Island Smiles Yoga Retreat

Event Highlights

  • You hace chance to take boat trip early morning to the jungle where you do retreat , and connect with nature, also a idea for who love beach , nature and mountain.Also you it is time for you observe the local life at the fishing village.

Schedule

Welcome friends to Island Smiles Homestay Cham Island!
1.30 PM: Lunch and orientation
5:00 PM: Tea ceremony
6:30 PM: Dinner
9:00 PM: Personal time, sleep well

The first day
5:00 AM: Wake up
6:00 – 7.30 AM: Hatha yoga
7:30 – 08:00 AM: Pranayama
08:00 – 09:00 AM: Breakfast
9:30 – 10:30 AM: Yoga Philosophy
10:30 – 11:00 AM: Chanting
11:00 AM: Rest
11:30 AM: Lunch time (eating meditation)
12:30 PM: Deep relaxation
2:00-3:30PM Tea time & Sitting mediatation (Brham Naadh)
03:30 – 04:00 PM: Introduction of Marma healing
04:00 – 05:30 PM: Hatha yoga
06:30 PM: Dinner
9:00 PM: Personal time, sleep well


The 2nd day
5:00 AM: Wake up
5:30 – 7.00 AM: Hiking to forest
7:00 – 08:00 AM: Hatha Yoga
08:00-08:30 AM: Pranayama
8:30 AM: Breakfast
10:00 – 11:30 AM: (Outside activities: 8 limb of Yoga talk in the forest)
11:30 AM: Lunch time
12:30 PM: Rest
03:00 -03:30PM: Bhakti Yoga (Keertan)
03:30-04:00 PM: Breathing meditation (Air element)
04:00-05:30 PM: Hatha Yoga
06:30 PM: Dinner
9:00 PM: Personal time, sleep well


The 3rd day
5:00 AM: Wake up
6:00 – 7.30 AM: Hatha yoga
7:30 – 08:00 AM: Pranayama
08:00 – 09:00 AM: Breakfast
9:30 – 10:00 AM: Protecting nature & mother earth.
10:30 – 11:00 AM: Relaxing and Beach time
11:00 AM: Rest
11:30 PM: Lunch time
12:00 PM: Packing baggage
12:30 PM: Say goodbye! Return to Hoi An

See you again!

About This Event

Island Smiles Yoga Retreat

Island Smiles Yoga Retreat is about offering you a safe and tranquil space, to re-connect with yourself, to remember how to live a more simple and harmonious existence in-tune with the universe, the planet, our bodies.

Time in retreat gives you an opportunity to listen deeply to your body, heart, and mind. You will experiment happy living by mindfulness of yourselves. A new vision will be opened, Yoga will change your life better and better.

What's Included

  • - Transportation (to & from the island, from Hoi An, Cua Dai Pier)
  • - Vegan Food (breakfast, lunch & dinner as well as water & tea)
  • - Accommodation (3 nights)
  • - Daily Yoga (Hatha Yoga, Pranayama) & Meditation sessions
  • - Hike to the forest
  • -Boat trip tranfer from homestay to the jungle

What's Not Included

- Airport Transport
- Visa fees and travel insurance,
- Additional activities can be organized at own cost on demand
- Alcoholic drinks

Venue Highlights

Retreat organize at Bai Huong fishing village , where is peaceful and cool air

Accommodations

Island Smiles Yoga Retreat is about offering you a safe and tranquil space, to re-connect with yourself, to remember how to live a more simple and harmonious existence in-tune with the universe, the planet, our bodies.
Time in retreat gives you an opportunity to listen deeply to your body, heart, and mind. You will experiment happy living by mindfulness of yourselves. A new vision will be opened, Yoga will change your life better and better.

Amenities

  • A/C in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • House Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free
  • Nut Free

Menu/Cuisine

Home cook vegan food by Mama Kim, with Vietnamese vegan home cook and heathy food

Directions

Location Bai Huong village Cham island , Hoi An , Viet Nam

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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