Yoga & Ayurveda Immersion - Fall

Event Highlights

  • This program is for people that want to:
  • Deepen their connection to their body, and discover its innate wisdom
  • Deeply recharge, strengthen their immunity and support physical healing
  • Learn powerful, seasonal yoga practices for embodying stability, integrity and inspiration
  • Gain insights into seasonal cleansing and nutrition
  • Practice embodied self-awareness and self-compassion
  • Cultivate their relationship to inspiration
  • Create greater balance, rhythm and flow in their daily lives
  • Improve their overall health and vitality
  • Connect with others in a supportive community

Schedule

Breakfast - 8am - 9am
Morning Yoga Session - 9:15am - 10:30am
Short Break 10:30am - 10:45am
Morning Lecture - 10:45am - 12pm
Lunch - 12pm - 1pm
Break - 1pm - 3pm
Afternoon Yoga Session - 3:15pm - 4:30pm
Short Break 4:30pm - 4:45pm
Afternoon Lecture - 4:45pm - 6pm
Dinner - 6pm - 7pm
Evening Session - 7:30pm - 9pm

About This Event

The Yoga Immersion Fall and The Yoga Immersion Spring programs may be taken individually, or as an integrated two-part series.

Fall is a time of grounding and revitalization. Drawing on the wisdom of Tantra, Hatha Yoga and Ayurveda this seasonal program explores the connection between our body-mind and nature; and offers powerful practices for attuning ourselves to the dynamic energies of fall.

Our focus will be on learning seasonal practices and techniques that celebrate your body’s innate intelligence, and the significance of being in alignment with nature. We will explore seasonal asana, breath work and meditation, methods for developing embodied self-awareness and self-compassion, and insights into seasonal cleansing and nutrition.

We will also focus on processes for turning inwards; resting and deeply restoring our physical health, building immunity and reconnecting with what truly sustains us on deeper levels. We will explore how to establish healthy rhythms and routines that support us to care for ourselves, our relationships and that provide a solid grounding for skillful, inspired living.

I have just completed the Fall Yoga Immersion at The Haven with Kelly and it was the most wonderful experience. I went seeking to explore a deeper path into my body and to living from my heart and this program came at the right time! KJ

Venue Highlights

With rooms by quiet coastline waters and rustic cabins tucked away among the trees, you will feel far from the hustle and bustle of daily life.

Our property and facilities are designed to support our program participants and facilitate the delivery of our educational programs. Although we may not be able to offer all of the luxuries that you may associate with a resort hotel, we do offer the basics and a wonderful natural environment where you can enjoy quiet comfort.

Accommodations

Thunderbird dormitory is our most economical option. Each dorm pod accommodates up to 6 people, and each pod has its own washroom. Bunks are single over single, with extra-long mattresses. Dorm pods are separated by gender. The Thunderbird dormitory is only available for participants registered in a program at The Haven. From July to mid-August, the dorms are reserved for our Youth Programs.

Basic rooms are simply furnished, comfortable and economical. They have two singles or one double bed, ensuite, no TV. Basic rooms are designed to be shared by two or three people, with beds in the same room and a shared bathroom. A Basic room may also be booked as a private room.

Forest View rooms are nestled in attractive forested areas of The Haven property. Larger than our Basic rooms, Forest View rooms are designed to be shared by two or three people, with beds in the same room, a TV and private bathroom. A Forest View room may also be booked as a private room.

Ocean View rooms offer spacious, well-equipped and comfortable accommodation looking out over the beach and waters of Taylor Bay. There is a TV in each room, a full kitchen or kitchenette, and private bathroom. Most Ocean view rooms have a deck. Although Ocean View rooms are usually booked as private accommodations, you may be able to share an Ocean View room if you and another program participant both request to be each other's roommate.

Many people find that having a roommate enhances The Haven experience. For some, it's the start of a long friendship.

If you choose Basic or Forest View shared accommodations and wish to stay with a particular person, please provide that person's name when you complete your on-line registration. Please ask your preferred roommate to do the same. Ocean View rooms may only be shared if both guests request each other by name as roommates when booking.

If you choose the Dormitory, or if you choose Basic or Forest View shared accommodations and would like us to find a roommate for you, we assign rooms as men only, women only, or gender neutral.

We make every effort to meet the needs of all our guests, but cannot guarantee specific rooms.

Amenities

  • Free Wifi
  • Pool
  • Free Parking
  • Hot Tub
  • Coffee/Tea
  • Restaurant
  • Fitness Center

Menu/Cuisine

Our goal is to support you and your fellow program participants with delicious, nutritious meals - healthy, nutrient-packed options for your pleasure and well-being. We strive to feature whole, naturally-energizing foods; avoid the use of refined sugars and other highly-processed ingredients whenever possible; and, in line with both health and environmental recommendations, provide healthier cuts and portions, and reduce the amount of animal protein overall.

We serve three buffet-style meals a day in our ocean view dining room. Mealtimes: breakfast 8 - 9 AM; lunch 12 - 1 PM; and dinner 6 - 7 PM.

Directions

The Haven is on beautiful Gabriola Island, one of the Southern Gulf Islands of British Columbia. Gabriola Island is 20 minutes via BC Ferries from Nanaimo or 20 minutes by float plane from Vancouver.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

ayurveda health meditation nutrition restorative seasonal tantra wellness yoga

Reviews  
  Write a review - tell others about your experience.

  • Fv fv   October 02, 2019

      2nd time

    Experiential, universal, revelational about relational and self knowledge. Skilled experienced facilitators. Both times I’ve gone it has left me with deep connections in a short time and I continue to stay I. Touch with those co-participants. Food is hearty, delicious, and plentiful. Grounds are peaceful. I look forward to my next course and my next reunion with newfound friends.

  • Daisy Orser   August 20, 2019

      TEENS ALIVE I, II & III

    Our 15 year old son just completed Teens Alive (1-3) for the second time, and loved it. The environment is so nurturing and transformative - I really can't say enough about how grateful I am to have this program as a support during these years when parenting can be TOUGH. Our son is navigating high school with confidence, and making mature and thoughtful decisions - we definitely see him process his experiences in a new way and love what we are seeing. His communication with us is more open and productive, and we look forward to him navigating the rest of his teen years with his hands on the reigns. He is looking forward to next year's program and has plans to become an intern in the future as well.

  • Julian Young   May 04, 2019

      Giving Voice

    The Haven is beautifully set on the waterfront on Gabriola Island. I wasn't sure what to expect at this workshop. I was hoping I would find more confidence in using my voice as I have been confident in speaking in public but deathly afraid of singing in public! What I found was a very safe space to explore making all kinds of sound from humming and babble to overtone chanting and yes...singing. Leah was an excellent and gentle guide and the acoustics of our meeting space were amazing. I would recommend The Haven for anyone wanting to get away from their regular routine and explore their inner world. I will go back for more!

  • Peter Joyes   January 06, 2019

      Imagine 2019

    A wonderful opportunity to meet like minded people and to participate in goal setting activities for The |haven and for myself.

  • Louise Amuir   August 28, 2018

      Journey to Self

    Great Journey to the very centre of myself. I love all the Haven programs and this one was amazing, too.

  • Olivia Stille   August 15, 2018

      A deep, positive, transformational experience

    I hugely benefited from learning new communications models at the Haven. I feel received and empowered around myself and my emotions and can now communicate them effectively. You don't have to be a yogi or spiritual to come to the Haven. You just have to be a person ready to connect to their authentic self. I loved the scientific, evidence based, psych and counselling type approach of the retreat. The instructors and assistants leading our program were so knowledgeable and helpful. They were all fully present and gave amazing guidance. It was also amazing to do this challenging personal work in a group setting where everyone was themselves and ok being vulnerable. Every single person made authentic, meaningful connections during this retreat, including myself. Having opportunity to work in a larger group and smaller group setting was nice. Plus the grounds at the Haven are beautiful and it was so nice to be next to the ocean.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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