28 Days 200 Hours of Hatha Flow Yoga Teacher Training in Kerala, India

  • Santosayogaschool Santosayogaschool
  • Santosa Yoga School, Shiva Garden Home Stay, North Cliff Kurikkanni, Varkala Thiruvananthapuram - 695141 Kerala , India.
  • Nov 1 - 28, 2019 (28 days)

Event Highlights

  • Daily yoga sessions
  • Daily meditation session
  • Daily pranayama practices
  • Adjustment and alignment classes
  • Certified and professional instructors
  • 27 nights' accommodation
  • Tea and filtered water
  • 3 daily meals

Schedule

07:00-09:00 Asana and pranayama practice
09:00-10:00 Breakfast
10:00-11:30 Yoga theory
11:30-13:00 Adjustments and alignments class
13:00-15.00 Lunch break
15.00-16:00 Yoga theory
16:15-17:45 Asana and pranayama practice
18:00-19:00 Chanting and meditation
19:00-20:00 Dinner

About This Event

This 200-hour teacher training program follows the standards of Yoga Alliance. Once you finish this course, you will be a certified yoga instructor qualified to teach Hatha yoga anywhere in the world. This yoga teacher training program assures yoga teachers to explore the depths of yogic techniques and makes them capable of teaching new students who wish to learn Hatha yoga.‬ Join this program and feel the benefits!

A tough but truly amazing and inspiring month of yoga! Mindful Yoga Teacher Training in India Join this program and feel the benefits!

What's Included

  • Daily yoga sessions
  • Daily asana and pranayama practices
  • Adjustment and alignment classes
  • Certified and professional instructors
  • 27 nights' accommodation
  • Tea and filtered water
  • 3 daily meals

What's Not Included

Excursions
Ayurvedic treatments
airport transport
flight tickets

Venue Highlights

Santosa Yoga School is set in virgin surroundings in Kerala, which is the greenest part of India and much so is Varkala as the southwest monsoon starts here. The Yoga Shala is nestled in between coconut and banana plantations.

Varkala is characterized by wide, clean roads and friendly, welcoming people. Accommodation is close to the yoga shala and the ocean is 3 minutes walking distance from the accommodation.
The transit time from the international airport to the Yoga Shala is just one and a half hours when compared to Rishikesh (9 hours) and Mysore (5 hours). Santosa Yoga School is located around 700 meters from the ocean. The Shala is also easily accessible to many restaurants, hotels and guest houses, fruits stores, convenience stores, and supermarkets.

Accommodations

Private Single Room: Shiva Garden Home Stay
Shared double room: Shiva Garden Home Stay

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • House-Keeping

Menu Types

  • Vegetarian

Menu/Cuisine

Three vegetarian meals are provided each day, as well as tea and filtered water for drinking. The food served at the school is sattvic, meaning balanced and specifically for yogis. Dishes contain mostly seasonal foods, fruits, dairy products, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. No onion, garlic or mushrooms are used. You will feel satisfied and nourished after each meal.

The following meals are included:
Breakfast
Lunch
Dinner

The following drinks are included:
Water
Tea

Directions

Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to this airport is available upon request.

From the airport, you can take a pre-paid taxi or auto-rickshaw directly to the school at Varkala(around 42 kilometers away from the same). The pre-paid taxi booth is situated near the exit as you come through arrivals.

The transit time from the international airport to the Yoga Shala is just one and a half hours when compared to Rishikesh (9 hours) and Mysore (5 hours).

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