Awaken The Medicine Within

Event Highlights

  • Two Toad Medicine Initiations
  • Two private coaching sessions
  • One Cacao Ceremony
  • One Breathwork Session
  • Four Yoga Sessions


Arrival - Day 1
• Prepare for the Journey
o Welcome Lunch
o Opening Circle, Intentions & Preparation Instructions
o 1 on 1 coaching with the facilitator
o Limiting Belief Work & Energy Clearing

Journey - Day 2
• Experience the Journey
o Yoga Meditation
o Shamanic sound practice
o Otac / Toad Medicine Initiation
o Sound bath Integration

Journey - Day 3
• Experience the Depth of the Journey
o Sharing Circle
o Holotropic Breathwork
o Otac / Toad Medicine Initiation
o Free Expression

Integration - Day 4
• Embody the Journey
o Yoga Meditation
o Cacao Ceremony & Sharing & Integration
o 1 on 1 coaching with the facilitator
o Free Expression

Departure - Day 5
• Ground the Journey
o Yoga Meditation
o Integration workshop
o Closing Circle
o Celebration Lunch

About This Event

During this 5- day intimate immersion journey, in the vortex of Ibiza, you will experience an unfolding into the depth of your being, awakening you to the remarkable medicine within.

Join us for an extremely special small group retreat experience from 12th-16th February 2020 incorporating yoga, sound healing, breathwork, cacao ceremony, organic superfood plant-based cuisine, and two sacred Toad medicine ceremonies, set amongst the pristine and lush nature of a typical Ibiza mountain scene.

Natasja Pelgrom and her team designed this unique program to align, open and strengthen your awareness, focus and clear the mind, awaken the spirit, and integrate new found insights along the way. The team of facilitators have together over 30+ years of experience working with individuals and groups with holistic healing modalities. They serve from the broad range of wisdom traditions, hold compassionate space, and offer integration counseling during and after the retreat.

"ATMW Retreat led by Natasja was honestly the most transformational and life change experience I have ever been a part of. She creates an environment of safety, security, and curiosity so that it’s very easy to let go of any beliefs and patterns" - A

What's Included

  • Awaken the Medicine Within retreat includes:
  • 4 Nights / 5 Days Shared Accommodation
  • 2 Sacred Toad Medicine Ceremonies
  • Limiting Belief Work
  • Sound Healing & Soundbath Integration
  • Holotropic BreathWork
  • Cacao Integration Ceremony
  • Yoga, Meditation + Sharing circles
  • Personal and Group Integration Coaching
  • Journaling, Silent Walks & Surprise Wellness Experience
  • Delicious organic vegan meals optimized to ceremony guidelines
  • Dietary support, guidance, and instruction before, during and after the ceremonies.
  • Transport from and to Ibiza airport

What's Not Included

Additional excursions, activities, and transformation


  • A/C in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Kitchen
  • Coffee/Tea
  • Yoga Studio
  • House Keeping
  • Ceremony Space

Menu Types

  • Vegan
  • Organic
  • Gluten Free

5-meo-dmt breathwork bufo alvarius cacao ceremony embodiment healing psychedelics sacred medicine sound healing transformation yoga

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

Similar Retreats You Might Like

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.