5-Day Destress & Burnout Program

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Event Highlights

  • 2 x 60 min Absolute Aroma Retreat
  • 1 x 60 min Indian Head massage
  • 1 x 90 min Traditional Thai massage with herbal heat compress
  • 2 x 60 min Absolute Foot Sanctuary
  • Choice of 1 x 60 min Reiki Session OR 1 x 60 min EFT Session
  • 1 x 45 min Stress Management Session
  • 1 x 45 min Back, Neck & shoulder Bliss
  • 1 x 30 min FAR Infrared Sauna Session
  • 1 x Group Pilates Reformer/core suspend class

About This Event

"Let your troubles melt away and reconnect with yourself."

Our program caters to those who are in need to escape from their busy schedules to a haven where they can rechare themselves and rebalance their mind, body & spirit through a combination of relaxing & healing spa treatments, nourishing foods & supportive emotional therapies.

It is highly recommended for those who feel overworked, fatigues and looking to renew themselves. You will come away from this program feeling refreshed and alive and ready to move mountains!

We take a holistic approach to wellness that centers around your needs. Our Wellness programs seek to address your individual goals!

What's Included

  • Accommodation with daily breakfast
  • Initial Wellness consultant with Bio Impedance Analysis
  • 1 x Arrival Day Welcome Dinner
  • 3 x Wellness Cuisine meals per day (during program period)
  • 2 x Fresh Juices & Smoothies per day (during program period)
  • 2 x 60 min Absolute Aroma Retreat
  • 1 x 60 min Indian Head massage
  • 1 x 90 min Traditional Thai massage with herbal heat compress
  • 2 x 60 min Absolute Foot Sanctuary
  • Choice of 1 x 60 min Reiki Session OR 1 x 60 min EFT Session
  • 1 x 45 min Stress Management Session
  • 1 x 45 min Back, Neck & shoulder Bliss
  • 1 x 30 min FAR Infrared Sauna Session
  • 1 x Group Pilates Reformer/core suspend class
  • Unlimited Yoga, meditation class & group fitness classes
  • Pool, Steam Room & Fitness Studio Access
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Roundtrip Airport Transfers

What's Not Included

Airfare

Venue Highlights

Absolute Sanctuary is located on the North Eastern side of Koh Samui, also known as the island of healing.

We are located just 5 mins drive away from the airport and the popular Chaweng & Cheong Mon beaches. A regular shuttle bus service runs from the resort to the beaches.

Bangkok Air and Thai Airways flies out of Bangkok to Koh Samui on an hourly basis.Direct International flights are available from Hong Kong and Singapore with Bangkok Air and Silk Air, or from Kuala Lumpur with Bangkok Air and Firefly.

Accommodations

the Sanctuary Superior rooms showcase the superb details of design from the texture and colour of the walls to the details of the shower tiles. Our Superior rooms offer a choice of either a queen-size or two twin-size beds.

Menu/Cuisine

Nutritionally balanced superfood meals ( depending on selected program)

Directions

We are located just 5 mins drive away from the airport and the popular Chaweng & Cheong Mon beaches. A regular shuttle bus service runs from the resort to the beaches.

destress meditation pilates reiki samui spa wellness yoga

About the Venue and Teacher

  • Absolute Sanctuary Wellness Fitness Resort Koh Samui
    Thailand
    ABSOLUTE SANCTUARY is Asia’s top wellness resort for fitness, health , lifestyle, weight management and more.We pride ourselves to be the only wellness fitness resort in Asia. We are the creators of award winning guest experiences, the benefits of which will last a lifetime. Our crafted programs leverage on our expertise in yoga, pilates, core programs and healthy food programs from being part of ABSOLUTE YOU, the largest health & lifestyle brand in Thailand, to produce effective results.ABSOLUTE SANCTUARY is the place to reconnect with yourself, recharge, revitalize & re-energize.We lead you on the journey to discover the best you. We transform you.
  • Absolute Sanctuary Team
    Absolute Sanctuary Team

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Balance my life to be mentally and physically healthy. Dianna
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.