YOGA IN BASQUE COUNTRY

  • 4 Avenue du Parc de la Reine, Bidart, France
  • Apr 23 - 26, 2020 (4 days)

Event Highlights

  • Yoga
  • Meditation
  • Sound healing
  • Daily healthy organic breakfast with products from local farms.
  • 1 private yoga session
  • 1 slow pilates fitness and beach walk

Schedule

8 am to 8.30 am : Pranayama and Mediation
8.30 to 9.30: Slow morning vinyasa flow
9.45 am: Vegetarian Breakfast
FREE TIME
5.30 pm to 6.45 pm: Yin and yoga Nidra
7 pm to 7.45 pm Sound Healing session

About This Event

Relax for 4 days healing experience next to the beach in the heart of French basque country. ✨

What's Included

  • 3 nights accommodation
  • 4 breakfasts made with organic products from local farms.
  • 6 yoga sessions ( multi style oriented on chakras healing tnatomic focus; Yin, Vinyasa, Ashtanga beginner)
  • 4 mediation and pranayama techniques
  • 6 healing chakras elixirs (fresh juices, smoothies and teas)
  • 1 sound healing session
  • 1 pilates and slow fitness beachwalk trainning

What's Not Included

Airpot or station pick up
Lunch and dinner

Venue Highlights

Enjoy a healing weekend, reconnecting with yourself in the beatiful village of Bidart, in Basque country 5 min away from biarritz and 30 min away from San Sebastian, Spain. The location is ideal with ocean view and wild beach access across the road. You have also a beautiful view of the mountains from our garden.
During these 4 days you will have the opportunity to heal yourself through daily mindfulness practices and organic healthy food.
The ethics are all about therapy; we will be exploring yoga practice trought energy (chakras) and anatomic focus with plant based drinks associated with each flow to make you feel your best, learn, and relax.
The yoga flows are from different style, vinyasa, yin, and ashtanga beginner. You will also discover different techniques of pranayama and meditation, and love the benefits of sound healing sessions.
On day 1 a cardio walk and slow fitness and pilates training on the beach is include if you ever want to join!
Private class are also available on request.

Accommodations

The prices mentioned for double rooms are for 2 people but available for 1 person on request.

The house has 3 rooms with shared bathroom.
Room 1: Room with double bed, own toilets and shared bathroom
All package retreat for 2 people :850 euros
All package retreat for 1 person: 450 euros

Room 2: Room with double bed shared toilet and bathroom
All package retreat for 2 people :800 euros
All package retreat for 1 person: 425 euros


Room 3 : Room with 2 single beds and shared toilet and bathroom.
All package retreat for 2 people :750 euros
All package retreat for 1 person: 375 euros



Living room
kitchen available if any need to use it
garden
surfboard

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Bicycles

Menu Types

  • Vegetarian
  • Organic

Menu/Cuisine

Farm to Table
Gluten free and dairy free options
Healing plants
Powerfood

We will be serving a holistic breakfast every morning after the yoga and meditation sessions.
From nutritional balanced smoothies bowls to avocado toasts and nurishing salad bowl, you will have different options every morning!
Take away avaible, and dinner on request.

Directions

10 min away from train station ( taxi)
10 min away from airport ( taxi)

meditation wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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