Girls Only Surf & Yoga Retreat


A typical day for the All Girls Surf & Yoga Retreat would look a little like this:

3 healthy meals each day
Daily fresh fruit juices
Surf Coaching Session each day
Group yoga practice ( sunrise or sunset )
Inclusive activities (guided nature hike or sup tour )
Visit to the local "crocodile bridge"
Journal time
Hammock, beach and or pool time.

The schedule may change depending on surf conditions and tides. We have a variety of other activities or tours that may be added to your surf and wellness package. We are here to fully support you and help you create a perfect surf camp that fits your every need.

About This Event

Sharing five full days fully present and dedicated to personal growth. Our All Girls Surf & Yoga Retreat has been designed to support each woman on their individual physical, emotional, mental and spiritual journey. Each day we will journey through a surf coaching lesson, group yoga practice, three healthy meals as well as exploration and down time together. Each experience we share together will hold the opportunity to connect to our mind, body, spirit, nature and the Costa Rican culture.

“Your body is precious. It is our vehicle for awakening. Treat it with care.” –Buddha

What's Included

  • We have created a surf & yoga retreat offering that covers all of your needs to support you while enjoying the perfect blend of adventure and relaxation. Included in your stay is your accommodations, three mouth watering meals a day, 5 surf coaching sessions, 5 group yoga practices, nature hike, a guided SUP tour, a visit to the local "crocodile bridge" and a breath taking sunset each and every night.

What's Not Included

Travel Insurance
Alcoholic beverages & Sodas
Optional gratuities for your guides
Round trip grounds transportation ( available upon request for additional fee)

Venue Highlights

Playa Carrillo is one of Costa Rica’s most beautiful and cleanest beaches. Palm tree lined and very little crowds you’ll feel as if you’ve got your own personal beach. Not only is Playa carrillo stunning for sunrise and sunset yoga practices but it’s also the best beach for beginner surfers. Our nearby breaks are appropriate for anyone who may be at a more intermediate or advanced level. When the season is right you can spot whales out in the bay and turtles coming up to lay their eggs.


There are standard rooms with two matrimonial beds, a/c, WiFi, hot water, private bath and cable t.v.

There are also family rooms that have two matrimonial beds and one single bed with a/c, WiFi, hot water, private bath and cable t.v.


  • A/C in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • House Keeping

Menu Types

  • Vegetarian
  • Pescetarian
  • Meat


During your 6 day stay you will have breakfast, lunch and dinner served daily, with dishes that feature fresh local fish, farm-raised organic poultry and in season local fruits and veggies. You’ll enjoy a variety of fresh fruits, vegetable dishes and picadillos along with rice and beans.


Fly into Liberia airport which is the closest and most convenient airport to Playa Carrillo. We can arrange transportation for those requesting and it is approximately a 2 hour travel time.

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.