5-Day Be Fit Program

Event Highlights

  • 4 x 60 min Personalised fitness session
  • 1 x Group Pilates Reformer/Core Suspend class
  • 1 x 45 min Absolute Back, Neck & Shoulder Bliss
  • 1 x 60 min Absolute Rejuvenation Massage
  • 1 x 60 min Absolute Pressure point massage
  • 1 x 60 min Foot Sanctuary
  • 1 x 90 min Thai massage with herbal heat compress
  • 3 x 30 min Far Infrared Sauna session
  • Final Fitness consultation with take home personalised workout program

About This Event

"Change your body, change your life."

Our programs combine the dynamism of group classes with the personalized attention of private classes to give you the best results. Nourishing juices, healthy superfood meals and soothing spa therapies complete the winning formula together with our expert instuctors and therapists.

We take a holistic approach to wellness that centers around your needs. Our Wellness programs seek to address your individual goals!

What's Included

  • Accommodation with daily breakfast
  • Initial Wellness consultant with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 3 x Fitness cuisine meals a day (during program period)
  • 1 x Power blast shake per day
  • 4 x 60 min Personalised fitness session
  • 1 x Group Pilates Reformer/Core Suspend class
  • 1 x 45 min Absolute Back, Neck & Shoulder Bliss
  • 1 x 60 min Absolute Rejuvenation Massage
  • 1 x 60 min Absolute Pressure point massage
  • 1 x 60 min Foot Sanctuary
  • 1 x 90 min Thai massage with herbal heat compress
  • 3 x 30 min Far Infrared Sauna session
  • Final Fitness consultation with take home personalised workout program
  • Unlimited group meditation, yoga class & group fitness classes
  • Pool, Steam Room & Fitness Studio Access
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Roundtrip Airport Transfers

What's Not Included

Airfare

Venue Highlights

Absolute Sanctuary is located on the North Eastern side of Koh Samui, also known as the island of healing.

We are located just 5 mins drive away from the airport and the popular Chaweng & Cheong Mon beaches. A regular shuttle bus service runs from the resort to the beaches.

Bangkok Air and Thai Airways flies out of Bangkok to Koh Samui on an hourly basis.Direct International flights are available from Hong Kong and Singapore with Bangkok Air and Silk Air, or from Kuala Lumpur with Bangkok Air and Firefly.

Accommodations

the Sanctuary Superior rooms showcase the superb details of design from the texture and colour of the walls to the details of the shower tiles. Our Superior rooms offer a choice of either a queen-size or two twin-size beds.

Menu/Cuisine

Nutritionally balanced superfood meals ( depending on selected program)

Directions

We are located just 5 mins drive away from the airport and the popular Chaweng & Cheong Mon beaches. A regular shuttle bus service runs from the resort to the beaches.

fitness healthy pilates retreat samui wellness yoga

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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