3 day emotional well being workshop Bali

Event Highlights

  • Daily exercise
  • Guided breathwork sessions
  • An intermitant fasting program
  • Body code sessions to remove trapped emotions
  • Discover and release negative thought patterns holding you back
  • Morning juice, power bowl lunches, and welcome dinner
  • Enjoy and relax with a soothing massage
  • 3 nights accommodation private villa
  • King size bed \ swimming pool \ A.C


Day 1
Airport pick up
Arrive, unpack, relax, settle in
Welcome dinner and a brief consultation
Day 2
Sunrise and grounding
Tibetan rites
Breathwork and meditation
Initial Consultation to determine your dietary requirements and discover any meridian imbalances
Blood balance / Chakra balance (if necessary)
Free time
Cleansing lunch at 12 p.m.
Body code session to clear trapped emotions
Afternoon tea and snack
Free time to explore nearby
Dinner out ( not included in price)
Day 3
Sunrise and grounding
Tibetan rites
Short walk/jog
Body code consultation (releasing trapped emotions)
Free time
Cleansing lunch at 12 p.m.
Consultation (goal setting and belief work)
Afternoon tea and snack
Free time
Sunset hike and grounding
Dinner excursion into town (not included in price)
Day 4
Tibetan rites
Breathwork and forgiveness meditation
Body code session
Cleansing vegetarian lunch
1 hour massage of choice
Meridian check and balance
Belief check
Free time to prepare for departure

About This Event

A great opportunity to release trapped emotional energy and negative thought patterns. This workshop will be packed with healthy food, gentle exercise, and body code sessions to help you release trapped emotions, and clear your subconscious of negative thought patterns that are stopping you from achieving your goals. This is a chance to spend some serious me-time and work through any issues that you may not have the time in daily life to deal with.

Unexpressed emotions will never die. They are buried alive and they will come forth in uglier ways . Sigmund freud

What's Included

  • Morning guided exercise (Tibetan rites)
  • Breathwork sessions and guided meditations
  • Test for any imbalances in the meridians
  • 6 bodycode sessions to clear Trapped emotion clearance
  • Discover and undo any negative core beliefs holding you back
  • Balance your body PH
  • 3 nights accommodation
  • Morning juice Power bowl lunches and cleansing dinners
  • 1 massage

What's Not Included

Night time excursions
Airport pick up

Venue Highlights

Private room with king size bed and Aircon
Beautiful Villa with private pool
Scenic view of rice terraces


Private room with king size bed and Aircon
Beautiful Villa with private pool and garden
private chef
Scenic view of rice terraces


  • A/C in Rooms
  • Free Wifi
  • Pool
  • Free Parking
  • Coffee/Tea

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian


The menu will be designed on your bodies requirements packed full of fresh juices and healthy vegetarian power bowls for lunch.


A pick up can be arranged for your arrival . Or take an Uber or Gojek ..

applid kinesiology body code breath work emotional well being meditation self care tibetan rites

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

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After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.