Guided Loving Kindness Meditation

About This Event

This retreat is for you if you are not yet able to hold the attitude of kindness towards your difficult people, or if kindness flies away when you are provoked.  Ayya Sobhana will lead us in an experiential approach to discover and clear the hindrances to kindness, leading to blissful, healing meditation.

This retreat will include instructions for sitting and walking meditation, Dhamma talks, individual interviews, and group discussion.

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Why Retreat?

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To be. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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