Meditation Retreat

  • International Art Of Living Center International Art Of Living Center
  • 13 chemin de l'Infinité Saint-Mathieu-du-Parc, Québec G0X 1N0, Canada
  • Oct 18 - 20, 2019 (3 days)
  • Hermitage Shared - CAD $515.00 Bodhi/Cabin Sharing - CAD $545.00 Bodhi Couple - CAD $645.00 Bodhi Private - CAD $745.00 Chalet Couple - CAD $745.00 Chalet Private - CAD $795.00

Event Highlights

  • Guided retreat
  • Personalized mantra
  • Deep meditation
  • Yoga
  • Nature walks
  • Sattvic cuisine
  • Satsang / Kirtan / Knowledge sessions
  • 1-on-1 interaction with senior meditation teacher
  • Serene meditation hall
  • Pristine Mauricie forest
  • Time to rest and reflect

Schedule

DAY 1
5:30 - Dinner
6:30 - Session


DAY 2
7:00 - Sadhana / Yoga / Meditation / Personal Practice
8:30 - Breakfast
10:00 - Session
1:00 - Lunch
2:00 - Personal Time
6:00 - Dinner
7:00 - Satsang / Chanting / Knowledge Session


DAY 3
7:00 - Sadhana / Yoga / Meditation / Personal Practice
8:30 - Breakfast
10:00 - Session
1:00 - Lunch
2:00 - Personal Time / Departure

About This Event

Is meditation meant for me? Can I calm my busy mind and experience stillness? Can I make time for meditation? Have these questions come up for you?

Often, we feel there is too much going on in our lives and it’s not possible for our minds to slow down. Truthfully, anyone can meditate. All we need is the right technique and the right guidance to kick start our practice. The busier our minds are, the more important it is for us to meditate. Just like our bodies need rest after a full work day; our minds experience the same fatigue, making it important to stop and re-energize our minds.

The Meditation Retreat offers a personalized practice taught by experienced meditation teachers. Receive one-on-one guidance to allow you to meditate effortlessly anytime and anywhere. You will receive the training you need to launch yourself confidently into a personal practice for life.

Structured Retreat

You will start the retreat by receiving personal instruction and then being guided into meditation. You will receive timeless wisdom about the nature of the mind, thoughts and the finer layers of consciousness. You will have enough time to meditate on your own and ask questions. Instructors are available for support during and after the retreat. Time to unwind, relax and reflect is infused into the retreat schedule. During this time, our designated Ayurveda Centre is available for optional treatments.

But joy is never tomorrow; it is always now. - Sri Sri Ravi Shankar

Venue Highlights

Nestled in the pristine Mauricie region we offer:

Numerous freshwater lakes and nature trails
Extensive organic gardens and orchards
Delicious sattvic cuisine
Calming, Ayurvedic massages offered at on-site spa
Serene meditation hall for yoga, meditation and ceremonies
Outdoor fire pit for cool evenings

Accommodations

From Chalets to Camping, we have it all!

Chalet accommodations from 2 to 5 people, include a kitchenette, bathroom and balcony for warm, sunny evenings
Cozy cabins with private bathrooms house 4 to 8 people for groups and families
Bodhisattva 3-shared rooms with a private bathroom
Homey Hermitage 4-shared rooms with communal men's and women's bathrooms
Camping options at various sites throughout the grounds

Amenities

  • Free Wifi
  • Spa
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Our delicious, vegetarian, Ayurvedic cuisine has been specially designed to pacify the 3 doshas and ground your system. We offer:

Light breakfast to start your day
Hearty lunch served with soup and salad
Grounding dinner with the occasional sweet treat

Directions

The Centre is located about 2 hours east of Montreal airport (YUL) in the Quebecois countryside.

From Montreal you have a few options.
1. Rent a car from the airport and drive to our centre.
2. Book a shuttle from the centre to pick you up from the airport (CAD 60 each way, based on availability).
3. Take the Orleans Express bus from the airport to Trois Rivieres (about CAD 52) and arrange to be picked up by shuttle from there (CAD 30 each way, based on availability).
4. Taxi / Uber

Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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