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  • Radiantly Alive Radiantly Alive
  • Jalan Jembawan, Ubud, Gianyar, Bali, Indonesia
  • Mar 4 - 8, 2020 (5 days)

About This Event

The 5 Element Qigong workshop provides an understanding of the relationships and harmony between the 5 elements (Water, Wood, Fire, Earth and Metal) in nature and with all living beings and the Universe.

What you will learn from this course is:

Five Element Qigong Exercises

Medical Application for each of these exercises

5 Element Colour Meditation: which Involves developing an ability to visualize your whole body and the meridians in their individual element colours

5 Element Sound Meditation: which involves the 5 healing sounds associated to each of the 5 elements.

Unlock the mystery that lives inside this Qigong Systems

Develop your sensitivity of the movement of Qi (energy) in yourself and others

Advance your daily health practice by gaining a deeper understanding of Traditional Chinese Medicine & Qigong

Learn Qigong medical applications and theory of this Qigong system

What you will gain from practicing this Qigong system is:

Qigong aids in increasing vital energy in the body

It develops energy, strength and stamina

It helps in calming and grounding the body

Increases strength and flexibility

Develops self-awareness, balance, perseverance and discipline

Treats digestive disorders

Opens your heart

Brings quietness to your busy mind

Increases your sense of purpose and direction

Course Content

Introduction into what is Qigong & its history

Qigong Practice Guidelines

Safety precautions for practicing Qigong

Qigong stances & preparation Qigong Opening and closing forms

5 Element Qigong

5 Healing Sounds

Zang Fu Qigong exercises Level 1

Insomnia Qigong Module, which includes exercises from Dao yin, Zang fu, Shi Ba Shi, and Ge Hong systems

Exercise medical applications

24-hour Qi cycle

Emotions of the Meridians

Five Elements Theory Level 1

Yin Yang 24-hour clock

Yin Yang theory Level 1

Medical Qigong Level 1

The thermic nature of food

Bone washing Qigong

Instruction methods

Fundamentals of teaching

Creating a lesson plan

Conduct a Qigong lesson (Teach a Class)

Course Certification

At the end of each course you will receive a certificate from the Forest Rock Taiji & Qigong School that enables you to teach this Qigong System

This course gives the student 35 hours toward your 200-hour Certified Forest Rock Qigong Teacher Training qualification

It is the Forest Rock Schools’ philosophy to live in harmony with not only each other, but with all aspects of nature, the Earth we live on and the Universe we live in.

What's Included

  • 5 day course
  • Course manual
  • Qigong medical healing sessions
  • Five Elements Qigong exercises
  • Medical application for each of these exercises
  • 5 Element Colour meditation: which Involves developing an ability to visualize your whole body and the meridians in their individual element colours
  • 5 Element Sound meditation: which involves the 5 healing sounds associated to each of the 5 elements.
  • Certification to teach this Qigong System

What's Not Included


Venue Highlights

We are interested in offering you the most powerful and direct way to restore and improve your Radiance. We've brought together an incredible team of teachers and therapists from all around the world, from various modalities, from modern to traditional, who deliver palpable and powerful results. We invite you to experience it for yourself in a Radiantly Alive yoga class, workshop, masterclass, continuing education, teacher training or healing therapy session.


  • Free Wifi
  • Cafe
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Dairy Free
  • Nut Free


Having a meal package as you train is an easy way to nourish yourself with our home-style, comforting, vegan and vegetarian foodand great to save time and energy. With your meals ready to greet you on our break, it’s a nice addition to focus on resting and rejuvenating, to go back into your training fresh and clear.


5 Days-Lunch-Package $32 USD (incl. 10% tax and 5% service charge)
All you need to do is choose the option “Training + Meal Package” when you book online. Check out our trainings lunch menu here. The prices are based on one dish per meal every day of your training.

PLEASE NOTE: Additional drinks and snacks excluded. We wish to give you the daily option to choose what your tummy is craving. As all our meals are made fresh per order, please have a look at our menu and select your favoured dish in advance, preferably one day or a few hours before, e.g. mornings before your training day starts on our meal pre-order forms. You will find those at the cashier in the café.


Jalan Jembawan No. 3
Ubud, Bali, 80571, Indonesia

(contact info blocked)

bali chi kung forest rock qigong qi gong qigong taiji teacher training

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