Detox & De-Stress Retreat

About This Event

Join us for a Detox & De-Stress Retreat on the Sunshine Coast of BC to allow time away from the chaos of life to cleanse the body and clear the mind.

Spend time in quiet natural surroundings and participate in mindful meditation to release blocks and limitations to feel peace within. Calming water energy views amongst rolling hills brings you to a place of gentle relaxation.

Detox your body with healing juices and garden fresh organics and allow time and stillness to listen to your soul. Realize the mind, body, soul connection and create a healthy mindset to bring new habits and actions into your daily life.

Guided with gentle movement and activities to stimulate your liver, you find your wholeness return, healing naturally back to who you are.

With Cynthia Miller, co-owner and facilitator of Pacific Peace Retreat, MindSet Coach and Clinical Hypnotherapist as your guide and mentor, you are supported on your journey of inner healing.

Arrive Friday after 4:00 pm for introductions, orientation and grounding meditation. Enjoy a tour of the neighbourhood and gardens or relax on the view deck overlooking the inlet. A nutritious meal is followed by your choice of evening activities.

Saturday starts with gentle restorative movement in the healing room with tips and techniques to stimulate the liver and cleanse toxins from your body.

Time to prepare for the day is followed by a group healing session to set your intention and become open to your messages. A walk to the beach or forest trails is followed with nutritious organic juice and time to relax.

An afternoon group healing session allows you to let go of whatever you are ready to release. It is your time to be still and heal. You are guided to your spiritual connection to help you realize your power in letting go. Your healing is your individual path to freedom and you learn to honour yourself.

Evening brings Reiki, aromatherapy scalp massages and Access Bars to prepare for a blissful sleep. If clear skies appear, star gazing from the deck awakens your connection to all.

Sunday morning provides the perfect time to imagine the vision of your unique future to create your life your way. You are guided to a place of purity and loving energy from above to live in your dream to manifest your desires. Afternoon provides time for more activities to gently awaken and feel the changes taking place.

Receive your parting gift and leave feeling as though time has stood still to allow you to go within and realize a better future.

balance coach destress detox energyhealing healing health hypnosis meditation mindset peaceful personaldevelopment relax spiritual

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Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.