Body Mind and Spirit Transformation Bootcamp

  • Monda, Andalusia, Spain
  • Nov 20 - 24, 2019 (5 days)

Event Highlights

  • We give you the tools you need to work on those changes in an effective and simple way.
  • Work hard and play harder in a healthy beautiful surroundings of Marbella mountains.
  • Great food
  • High-end workouts
  • Sunset beach fitness circuit Commitment
  • Personal Touch Motivation

Schedule

Yoga
Breakfast
Training
Massage
Lunch
Training
Educational talk

About This Event

If you’re ready to work on your new lifestyle to become more aware of your body, mind and spirit, our bootcamp fitness holiday is designed just for you. During this time you will improve your strength, agility, body

balance and gain new healthy habits.

Let’s take it serious this time around and work on a new better version of yourself.

We will motivate and inspire you to exercise well, eat healthily, connect with your body and learn how to implement new tricks into your day to day lifestyle to simply become healthier, happier and few kg lighter.

I really loved my week at Shanti Som – in fact, I’m not sure I can recall a holiday that I enjoyed more!

What's Included

  • Accommodation
  • Full Board
  • 6 Training sessions
  • 2 Yoga Classes
  • 1 Hike
  • 1 Meditation class
  • 1 Transfer to or from the hotel
  • 1 Welcome massage

What's Not Included

1 Transfer from or to the hotel
Treatments
Drinks

Venue Highlights

Asian style retreat in the natural Park of " La Sierra de las Nieves". From the moment you step into Shanti Som you will feel a comforting calmness!

Accommodations

We have double room for double or for singles use and Juniors Suite for an extra price per night

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

We cater for Vegetarians, Vegans but also for Meat Eaters. The food is a Fusion of Asian and Moroccan. Our clients have the option to chose between Half Board and Full Board or if they wish they can also do a juice fast.

Directions

Malaga airport - Costa del Sol
Av. del Comandante García Morato, s/n, 29004, Málaga, Spain

Continue to El Peñón
5 min (2.6 km)

Head south-west towards Camino Puente del Rey
49 m

Exit the roundabout onto Camino Puente del Rey
450 m

Turn right
1.4 km

Continue onto Av. Málaga
450 m

Continue onto Av. Portales del Peñón
230 m

Follow A-7052 and A-357 to A-355
30 min (38.5 km)

At the roundabout, take the 2nd exit onto A-7052
6.3 km

At the roundabout, take the 2nd exit and stay on A-7052
350 m

At the roundabout, take the 3rd exit onto the A-357 slip road
350 m

Merge onto A-357
8.8 km

Take exit 48 towards Villafranco de Guadalhorce
240 m

At the roundabout, take the 4th exit
350 m

At the roundabout, take the 2nd exit onto A-355
22.2 km
Shanti Som Wellbeing Retreat
LLanos de Purla Km 22 Carretera, A-355, 29110 Monda, Málaga, Spain

bootcamp fitness weightloss yoga

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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