Thanksgiving Weekend Hot Springs Meditation Retreat

  • Foxhaven Wellness Foxhaven Wellness
  • 7696 Sam Snead Highway, Hot Springs, Virginia 24445, USA
  • Nov 29 - Dec 1, 2019 (3 days)

Event Highlights

  • Driving to the Retreat is a pilgrimage of heart-centering awakening.
  • Once you arrive, you will settle into your room.
  • Dining with the group helps you connect with like-minded people.
  • Participating in the group activities strengthen your confidence & self-esteem.
  • Enjoy mornings to yourself, to catch up on sleep, meditate, hike, explore, or take a class.
  • Afternoons we gather for our group activities.
  • Evenings we will soak in the mineral waters of these historic hot springs, where
  • 23 presidents have enjoyed their therapeutic properties.


Friday, November 29, 2019
5:00 PM - 7:00 PM
7:00 PM - 9:00 PM
Take in the Waters
Saturday, November 30, 2019
6:00 AM - 12:00 PM
Morning to Yourself
1:00 PM - 5:00 PM
Singing & Dancing Workshop
5:00 PM - 7:00 PM
7:00 PM - 9:00 PM
Take in the Waters
Sunday, December 1, 2019
6:00 AM - 12:00 PM
Morning to Yourself
2:00 PM - 3:00 PM
Dance Class
3:00 PM - 4:00 PM
Southern Hospitality Social Hour
5:00 PM - 7:00 PM
7:00 PM - 9:00 PM
Take in the Waters

About This Event

Thanksgiving Weekend Hot Springs Retreat at 4-Star Omni Homestead will focus on restful sleep, Hatha yoga, aqua yoga, chakra balancing, various styles of meditation, soaking in the hot springs, and creative self-expression through vocal work & dancing. Prepare for the end-of-the-year, as well as 2020 with this deluxe retreat in the Shenandoah Valley of Virginia.

"Teresa saved my life." CR, CMT, San Francisco "In one day, I'm back on top." AL, CEO, London "You did the work of 8 years -- in one weekend!" WS, VP HP, Palo Alto "Teresa is the best therapist I've ever been to in 25+ years." MM, MFCC, San Diego

What's Included

  • Designated Group Activities from Friday through Sunday,
  • Thanksgiving weekend 2019, at 4-Star Property.
  • We will eat together in the restaurant on-site, for those who wish.
  • Group sessions with retreat facilitator who has 30+ years experience.
  • We have a private space for our group to do yoga, sing, dance, meditate,
  • and get acquainted with Teresa's coaching style.
  • The resort provides other activities, some free & others for an additional charge.
  • There are trails all around the resort property -- 2000 acres!
  • Use of Gym

What's Not Included

Transportation to & from event
Lodging for duration of event
Meals for duration of event
Resort Fee: $40
Parking: $20 per vehicle, per day

Venue Highlights

With 2000 acres & a huge resort, our retreat at Omni Homestead will thoroughly delight you!
Several restaurants, as well as those in town, within walking distance.
Lots of hiking trails, ice skating, hot springs, activities, high tea, music, and holiday celebrations.


Deluxe accommodations at this historic resort are going fast.
Each person must arrange their lodging with Omni reservations or nearby hotel, inn, etc.
You may arrange shared rooms on your own.


  • Free Wifi
  • Pool
  • Hot Tub
  • Restaurant
  • Fitness Center
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


There are several restaurants to choose from onsite as well as within walking distance.
All are very accommodating for personal dietary requirements.


The Omni Homestead Resort is nestled in the Allegheny Mountains and is known for its southern hospitality and charm. The resort has been designated a National Historic Landmark and makes up most of the city of Hot Springs, Virginia. The resorts physical address is at 7696 Sam Snead Highway, Hot Springs, Virginia 24445.

About 73 miles from Roanoke-Blacksburg Regional Airport (ROA)
About 174 miles from Richmond International Airport (RIC)
About 202 miles from Dulles International Airport (IAD)
Please visit our directions page for full details, or contact us for assistance.


Transportation Service to and from the Roanoke Regional Airport, surrounding airports and Amtrak can be arranged by calling The Omni Homestead Resort Activities Department. Fees apply and advanced reservations are required. If you need transportation inside of three days of your arrival or departure, please call The Omni Homestead Resort Transportation Department. Phone numbers can be found on their website.

dancing happiness hot springs meditation singing sleep thanksgiving weekend virginia well-being yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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