Ashtanga Yoga TTC in India

  • Sri Yoga Ashram Sri Yoga Ashram
  • Rishikesh, Uttarakhand 249203, India
  • Jul 2 - 28, 2020 (27 days)

About This Event

Sri Yoga Ashram offers Ashtanga Yoga Teacher Training in Rishikesh. This course is mainly designed for beginners and intermediate yoga practitioners. In this teacher training program we also focus on the art of teaching so student will feel confident enough in conduct or teach a class after finishing this course.

Our 200 Hour Yoga Teacher Training in Rishikesh is a blend of primary yoga series, pranayama, kriyas, chanting, mantra, meditation, and other traditional yoga techniques along with yoga philosophy, lifestyle and ethics for yoga teachers, anatomy and physiology. Besides, the study of these subject and application of its principles to yoga practice, like benefits, contraindications, and healthy movement patterns. With the focus of asanas alignment & adjustment. Sri Yoga Ashram has dedicated itself to sharing and spreading the knowledge of this Astanga yoga, pranayama, meditation continuing to inspire and evolve yoga seekers around the world. You will be awarded RYT 200 Yoga Alliance Certification India after completion of this yoga course.

We care about the quality in our yoga teacher teaching course and want to develop excellent teachers out of our students. For this reason ‘Sri Yoga Ashram’ limits our group size to maximum 15 students at a time.

Course Syllabus

The brief syllabus for ashtanga yoga teacher training course is below.

• Aasanas : The primary series of Ashtanga Vinyasa Yoga. 72 yoga postures with their proper alignment and use of proper props

• Pranayama : You will learn various breathing techniques of yoga

• Cleansing : Jal Neti, Sutra Neti, Vaman, Tratak

• Anatomy : The physiology of yoga postures and Pranayama

• Meditation : Various techniques of meditation for increased awareness and spiritual growth

• Philosophy : The theoretical understanding of Yoga and Patanjali’s Eight Limbs Yoga System and Mantra Chanting

Daily Schedule

5:30 = Wake up

6:00-7:30 = Hatha Yoga (Alignment & Adjustment)

7:30 – 8:30 = Pranayama, Meditation, Cleansing Process

8:30 = Morning Tea

8:45 – 9:45 = Meditation, Yoga Nidra

9:45 = Breakfast

10:30 – 11:30 = Anatomy Class

11:45 – 1:15 = Astrology

1:45 – 2:30 = Lunch

3:00 – 4:15 = Library, Self Study or Practice, Karma Yoga

4:15 – 4:30 = Herbal Tea

4:30 – 5:30 = Philosophy, Teaching Methods

05:45 – 7:15 = Ashtanga Vinyasa Yoga

7:15 - 8:00 = Dinner

10:00 = Lights Off

Course Fee & Accommodation Fee Inclusion

• Shared room or private room accommodation with attached bathroom and hot water

• Free Wi-Fi

• Indian vegetarian meals three times daily

• Herbal tea two times daily

• Very close to River Ganga

• Yoga kit including books, Neti pot, and writing material

• Sunday sightseeing activities to nearby locations

• Course certificate

Course fee does not includes:

· Air-fares and Airport transfers but we do provide Airport transfers on additional cost.

· Any kind of personal expenses.

A traditional and family run Yoga Ashram that makes you feel at home and cared while you learn the yoga in an authentic manner. Food and accommodation are decent and teachers are excellent.

Venue Highlights

Sri Yoga Ashram Rishikesh, a Yoga Alliance USA Certified Yoga School, offers 200 Hour Yoga Teacher Training Course in Rishikesh, Himalaya.

We are situated in a lush green environment, very close to Ganga, in the Laxman Jhula area. You get the beautiful view of river Ganga from the Yoga Hall.

We are surrounded by the mountains from three sides and a small stream runs next to the ashram premises. Beautiful and rare species of birds are visible around the Sri Yoga Ashram.

Beautiful peacocks also bless us sometime by their visits.

The ashram is surrounded by the green mountain from three sides and the fourth side is the holy river, Ganga. Rishikesh is the place of sages.

The environment here is definitely magical. People say that it is a fortune to learn yoga here as each effort in spirituality is rewarded by the blessings of the sages still living here.

While you will stay in ashram you will get a chance to meet some real monks and sages living in Rishikesh full time. Your mind and heart will meditate and dissolve in the absolute bliss.

Come and experience 'Yoga as a Way of Living.'

We offer Kundalini Yoga teacher training course and Ashtanga Vinyasa yoga teacher training courses along with various yoga retreats and spiritual programs.

Accommodations

The accommodation facility is in a very peaceful area of Laxman Jhula, Rishikesh. You will find yourself at the foothill of the mountains and on the side of the River Ganga. The environment is green and clean.

We provide private single sharing and Twin Sharing accommodation to our students. All rooms are well appointed with attached toilet and bathroom. All rooms have 24-hour hot water facility. We also provide free unlimited Wi-Fi facility to all their students.

Menu/Cuisine

Sri Yoga Ashram serves delicious Indian vegetarian meals. The food is prepared every day fresh and in the most hygienic manner and they use only filter water for preparing the meals for our guests.

The same filter water is available for drinking all the time. They suggest the guests and students take their meals only at the center and not outside during your stay with them.

As they care for the health and well being of the students more than any restaurant can. Meals included are breakfast, lunch, and dinner. Besides it, they serve two-time tea every day.

Please note that individual requests for the separate meals may not be fulfilled. But if most of the students want to eat some special dish then it can be definitely prepared in the center by Sri Yoga Ashram cook.

Directions

How to get there (flights, airport transfers, buses, trains)
ARRIVAL BY AIRPLANE

Jolly Grant Airport (DED) at Dehradun is the nearest airport to Rishikesh which is approximately 20 kilometres away. Popular carriers like Air India, Spice Jet, and Jet Airways often have daily flights from New Delhi. Once you reach the airport, you can opt for regular taxi or bus service which is easily available from Dehradun to Rishikesh. The second nearest international airport for Rishikesh is in New Delhi; Indira Gandhi International Airport (DEL) which is well-connected with different cities across the globe.

ARRIVAL BY BUS

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmere Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe or a luxurious coach.

ARRIVAL BY TRAIN

The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometres away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train till Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
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