Guatemala Yoga & Mayan Culture Immersion Retreat
ScheduleEach day of the retreat will include 2 yoga classes, 3 meals & an optional excursion or workshop! You're free to pick & choose what you'd like to participate in, while leaving plenty of space for relaxing, connecting, massages.. you name it!
6:30am Silent sunrise meditation and tea
7:30am Morning Yoga Flow
10am-5pm Free Time; Pool/Lake; Excursions or Spa!
10am: Optional Excursion (Spanish Class, Volcano Hike, Boat Ride, Paddle Board)
4:00pm Workshop Offering
5:30pm Yin / Restorative Yoga
About This Event
Experience the magical land of Lake Atitlan, Guatemala for a week retreat of yoga practices and Mayan culture surrounded by a vortex of volcanoes. Guatemala is a land of vibrant life, filled with lush vegetation and tectonic activity. Lotus Retreats is traveling to the Sierra Madre mountain range deep in Central American for a full immersion of Mayan culture & Guatemalan nature.
"Atitlan" in Nahuatl means "the place where the rainbow gets its colors." This mystical lake is often called the most beautiful in Central America and has inspired people for thousands for years.
Surrounded by a vortex of volcanoes, Lake Atitlan is known for its healing and mystical properties that seekers and believers feel upon arrival. The lake lies in the heart of an ancient volcano's caldera, which filled with water after it's final eruption 85,000 years ago. The lake and it's three surrounding volcanoes still hold active tectonic power and people travel from around the world to feel the energy vortex created here at the intersection of Fuego de la Tierra and Paz del Lago.
Deepen your Yoga practice with daily yoga classes, workshops and meditations with Loren Lotus & Ryann Tillman in the Sierra Madres overlooking the peaceful Lake Atitlan. You will have the opportunity to explore the many Mayan villages that surround the lake, hike to jungle waterfalls, and taste the exquisite fruits of Guatemala.
Experience a sunrise paddle board session or take a dip in the lake to cleanse yourself, followed by a yoga class with breathing techniques and meditation. Each day of our retreat will order an activity or excursion to explore the Mayan culture!
- Accommodation: 8- days and 7-nights accommodations at a lakeside yoga retreat center in Lake Atitlan
- Food: Three vegetarian meals a day (vegan, gluten-free, dairy-free options available)
- Yoga: Two classes a day (Hatha, vinyasa and yin/restorative styles)
- Workshops & Ceremonies: Three themed workshops & ceremonies throughout the week with Lotus Retreats facilitators
- Spanish Lesson: Learn and practice the beautiful Spanish language on-site at Villa Sumaya! Work with one of our friendly and experienced Spanish teachers.
- Transportation: To and from Guatemala City airport to the Lake Atitlan retreat center
What's Not IncludedFlights
Excursions & Activities: There will be a variety of excursions around the lake that you can register for upon arrival
Add-on Spanish Lessons: We will include 1 class in your retreat package; you may opt into a full week of classes if you wish!
Spa Services: Our on-site wellness center offers an abundant array of services provided by our experienced and gifted therapists. Services range from therapeutic massage to energy healing.
Tips for resort staff & services
Venue HighlightsLearn and practice the beautiful Spanish language on-site at Villa Sumaya! Work with one of our friendly and experienced Spanish teachers. You’ll just need a notebook and pen, and they will provide the rest of the resources. We will offer a Spanish class at the beginning of the week with the option to add a full week of lessons.
Dive into Mayan culture with a Mayan Fire Ceremony; A Mayan spiritual guide will share a traditional Mayan Day Count Fire Ceremony. We will be encouraged to participate in the ceremony which will include the building of a fire in the ancient Mayan tradition using herbs, chocolate, colored candles, cinnamon, myrrh and copal (tree resin).
Cacao Ceremony; Journey home to your heart with Xicoy, the Cacao Spirit, one of the most playful spiritual guides in ancient Mayan cosmology. The Mayans have used Cacao in ceremony for thousands of years to connect with their hearts.
Explore the art and creation of Mayan communities as we visit various lake towns
San Juan La Laguna; Take in the fine art of the naturally-dyed and exquisitely handcrafted goods created by the talented Maya. You’ll have the opportunity to explore the weaving and art cooperatives that Guatemala is famous for. Many excursions will be an excellent shopping opportunity, as well as a chance to learn about the artisan crafts of this unique village.
Santiago; Take a scenic boat ride across the lake to Santiago. You will visit Maximon, the patron saint and mysterious Mayan spiritual figurehead of Santiago. See a variety of primitive paintings, beadwork and handcrafted woodwork as you learn the fascinating history of Santiago while visiting historic sites. This is one of our most popular guided tours, offering a rare and fascinating insight into this proud and independent village and the life of the modern Maya.
San Pedro Volcano Climb; If you love adventure, then climb to the top of Volcano San Pedro! The trip begins early in the morning with an early or packed breakfast and a boat ride across the lake with your guide.
El Pico de Cielo Hike; El Pico de Cielo is 8,200 feet above sea level. This hike offers two options to suit different levels of fitness. The more rigorous hike starts from Santa Cruz La Laguna. Alternatively, you may take a boat to Panajachel and then a pick-up truck to the trailhead for a 45-minute walk to the vista point.
Kayak, Paddle Board, Relax on the dock or dare to cliff dive into the Lake!
We leave plenty of space for resting, reading, meditating, or just hanging out and integrating all these new experiences. There are lush gardens with hammocks and lounge chairs around the Lake for your pleasure.
AccommodationsDive deeply into the refreshing natural beauty of Lake Atitlan’s stunning landscape. Within the vast, majestic horizons, you’ll find a deeper connection with your heart’s song and a rejuvenated sense of wellbeing.
Our retreat will be hosted at Villa Sumaya - a retreat and wellness center located in Santa Cruz la Laguna, Lake Atitlán, Guatemala. Villa Sumaya is dedicated to rejuvenating holistic practices and healing modalities as well as preserving Mayan traditions and facilitating outdoor adventure in the heart of the Altiplano. Majestically located on the shores of Lake Atitlan, this retreat oasis has a dock for sitting along the shore as well as a pool overlooking the waters.
Retreat into each of the elements; along with the lake and pool, there is a hot tub, sauna & massage therapies upon request. The solar-heated, stone hot tub oasis is tucked above a garden lounge. For a detoxifying sweat, indulge in the electric sauna; or request a Chichimeca Sweat Ceremony in the custom-designed lakefront sauna.
Each of the rooms at Villa Sumaya provide a lake view & breeze of the area. The rooms are spread throughout the property in cabins & houses with private rooms. Each room also have a private bathroom. Some rooms are lakeside, while the larger suites are higher up and require stairs to climb!
Menu/CuisinePrana, the air or energy we input into our bodies is the quality of the energy we expend. Throughout our retreat week, we practice conscious and healthy eating habits. Most meals will be vegetarian and prepared in house at our retreat facility.
We allow for individual breakfast and lunch times for guests to sit with themselves or small groups while our dinner times are family style and all-inclusive with one another! Some meals, lunches on long excursion days will be packed or optional to purchase on your own in free time.
DirectionsOur arrival airport is Guatemala City. We will arrange for transportation from the airport to the retreat center in Lake Atitlan. Arrival information & details will be provided upon booking confirmation.
We realize the journey is just as much a part of the experience as the destination! We’re here to support you fully on arriving safely to Guatemala & transporting to the retreat center. We provide a shared google document for all guests to input their arrival & departure information as well as the ability to communicate with other guests traveling near the same time. We also have a Facebook group for guests to connect, share questions & interact with one another.