50 HR Therapeutic Alignment & Fascia Intensive TTC

  • One Yoga One Yoga
  • Koh Phangan, Ko Pha-ngan District, Surat Thani, Thailand
  • Dec 21 - 28, 2019 (8 days)

About This Event

Step into the fascinating world of Yoga Therapy! Using the physical body as a gateway to deeper levels of the being. If you are a yoga teacher, advanced practitioner/yoga enthusiast, or health care professional, this 50-hour Yoga Therapy Fascia Intensive will open the door into the fascinating, effective and truly integrative field of yoga therapy.

In this unique course taught by medical doctors and yoga therapists, we start our explorations of applied physiology and the functional anatomy of yoga movement. 

You will have in-depth asana explorations, learning about the correct alignment, and how to adapt this to each specific body type. You will also extensively explore the concept of fascia as the body’s largest sensory organ and its importance in functional movement.

Join this integrative yoga therapy training and dive deep into:

The physiology of stretching

Tensegrity and its bodily equivalent: the ‘fascia line system’

The mechanics of contraction

In-depth and personalized asana explorations

The usage of props, therapeutic variations, and alignment

Unique approaches to mindfulness training supporting awareness across the different yogic bodies

The acquired skills will enable you to bring a strongly individualized touch to your classes or to your own practice. You will be able to support clients or students with impairments of the fascia and posture. By knowing how props and small adaptations can be incorporated, you will be able to find the safest and most beneficial way for yourself and others to practice yoga. Overall improving the ability to move smartly and safely.

What to expect - the Yoga Therapy Fascia Immersion is:

Professional: taught by medical doctors, trained yoga therapists, and supported by yoga and meditation teachers.

Practical: during comprehensive explorations hands-on knowledge is gained.

Integrative: treating the person and not the disease, aiming to activate the self-healing mechanisms of the body.

Innovative: fusing ancient yoga tradition with modern science.

Embodied: a gradual build-up and clear structure make the extensive knowledge accessible, thus supporting a truly embodied experience.

Personalized: stepping away from a ‘one size fits all’ approach into individualized healing strategies.

Alive and fun: through group work and experiential learning, we explore the teachings from inside-out.

The Venue

The retreat will be held at One Yoga on Koh Phangan - a paradise island in southern Thailand. The venue is located on a beachfront resort with a magnificent ocean view and a private beach close to Shritanu. 

Food

There will be two meals served each day (breakfast & lunch). The food will be vegetarian. The food served will support a yoga and meditation practice. We can also cater to vegan diets and special diets such as dairy or gluten-free if you let us know in advance.

Cost

The retreat costs $700 - $875 depending on the choice of accommodation.

The price includes accommodation for 7 nights, food and all the yoga and meditation sessions during the retreat. It is also possible to book the retreat without accommodation and arrange your own accommodation.

A deposit of $100 is required to secure a place on the retreat.

To view the prices in your local currency you can use this currency translator.

Getting there and away

Travel directions can be found here.

Daily Schedule:

07:00 Morning meditation

08:15 Breakfast

09:00 Morning session: lecture, YT class, group explorations

12:30 Lunch

13:00 Break

14:30 Mindfulness meditation explorations

15:00 Afternoon sessions: lecture, YT class, group explorations

19:00 Dinner break and free evenings

Venue Highlights

- Led by a diverse team of experienced teachers
- Increase your mindfulness with a unique meditation program
- Learn authentic Hatha Yoga combined with modern dynamic styles
- Receive a deeper knowledge of yoga philosophy, anatomy and physiology
- Experience life on a tropical island in a loving conscious community
- Train in a magical venue surrounded by raw tropical nature
- Healthy and delicious vegetarian breakfast and lunch
- 28 nights accommodation

Accommodations

We offer 4 types of accommodation:

1) One Yoga Guest House. Shared rooms with 2-4 people in each room. Located 5-10 min drive by bike from our yoga halls.
2) Sea View Bungalow. Private wooden bungalow with sea view. Located in walking distance to our yoga halls.
3) Superior Sea View Bungalow. Private modern concrete bungalow with sea view. Located in walking distance to our yoga halls.
4) Beachfront Bungalow. Private modern concrete bungalow with direct access to private beach. Located in walking distance to our yoga halls.

All options has aircon and Wifi.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Free Parking

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Healthy and delicious vegetarian breakfast and lunch is include on all teaching days.

Directions

Flight to Samui Airport (USM). Between Bangkok and Koh Samui, there are many daily services run by Bangkok Airways. Flying time is about 50 minutes. Once you arrive at Samui you need to take ferry from Koh Samui to Koh Phangan, for about 300 THB one way. Once you arrive at Koh Phangan pick up taxis are available from the pier. Please inform the taxi to drive you to booked accommodation. Taxis are approximately 150 THB per person.

Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

Reviews  
  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? .
Or connect with

Already have an account? Log in.
Or connect with Facebook

or
×