Experiencing Your Authentic Self
About This Event
2015 is the Year of Balance, which gives us the opportunity to dig out all that is out of balance and bring it into balance. We can do this of our own volition(recommended) or the changes will be thrust into our faces for handling – you choose!!
The Experiencing Your Authentic Self retreats have morphed from our very popular Heart Mastery Series and other modalities tried and tested over the past few years.
The subjects and activities covered are:
– The Heart Mastery Series – the latest abridged, more direct version, covering the six heart virtues or values. Appreciation, Compassion, Understanding, Forgiveness, Humility & Valour (Courage & Bravery)
– Holotropic Breathwork – a form of breathwork that allows access to non-ordinary states of consciousness
– Shamanic Healing – healing that uses native american or indigenous philosophies, for example, acting in partnership with the earth and animal spirits, to guide your healing.
– Dyad Processes – gives you an opportunity to go beyond mental constructs and bring your full consciousness into direct contact with your Authentic self
– Guided Meditations – where you are verbally guided into a state of consciousness by a person’s live voice. This guides you how to relax the entire body, clear your mind, concentrate on breathing, and focus your awareness and attention.
– Movement and much more – spontaneous, intuitively led movement to free your inhibitions and allow your Authentic Self to emerge.