Lu Jong Tibetan Yoga Retreat & Teacher Training

About This Event

Lu Jong is rooted in principles of Tibetan Medicine and is a foundational practice of Tantrayana Buddhism. The 21 movements systematically release blockages and harmonize energy flow, which supports self-healing and spiritual development. While it has very practical health purposes, Lu Jong’s meditative movement also provides deep relaxation and focus. Participants can choose to apply this teaching to the more comprehensive Lu Jong Teacher Training.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To fix me and therefore fix the world. Rogers
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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