Panama: Disconnect to Reconnect // Yoga + Surf + Fitness Luxury Retreat

  • Cambutal, Panama
  • Jan 18 - 25, 2020 (8 days)

Event Highlights

  • Optional world class surf school in the pristine waters of Cambutal; certified surf instructors that are highly trained and motivated to help you, focusing on the fundamentals of surfing, starting from scratch, and guiding you to quick progression and surfing green waves in no time! Sansara is located in an area that is not prevalent to tourism- horseback riding, boat rides, local culture and hikes are available.

Schedule

Sample Schedule (subject to change)
6:30am coffee/tea
7am Sunrise meditation
7:45- 9am Vinyasa Yoga
9am Breakfast
1pm Barre
2pm Lunch
7pm Dinner
8pm Yin/Nidra Yoga (alternates before & after dinner)

About This Event

Looking for a week of wellness with the right amount of adventure? A retreat with GYPSET Yoga at Sansara Resort will not disappoint. Revitalize yourself in daily yoga and barre classes with long-time yogis Melissa & Laurel, who each have 20+ years of teaching experience.

Move your body in an energizing vinyasa class every morning and restore with yin at night while listening to sound of the ocean, practice barre mid-day to sweat and rock out.

3 delicious, healthy meals will keep you fueled and fired up for the day. In your down time you can explore; surfing, hiking, kayaking, biking or snorkeling for those of you who need more activity. If you’re looking for a little rejuvenation you can chill by the pool or book a spa treatment. And you will rest easy every night in your luxurious accommodation.

Amazing people Melissa and Laurel are each others ying to their yangs. They work cohesively, collectively, and profoundly well together. The level of communication before, during, and after their retreats is perfect. Heather M. Woodland, MN

What's Included

  • 3 yoga + fitness classes daily
  • 6 nights of luxury accommodations in a beachfront cabana
  • 3 healthy meals daily
  • transportation to and from Panama City to Sansara
  • 1 complimentary group surf lesson
  • complimentary rentals for SUP & kayaks
  • unlimited use of snorkel gear & bicycles
  • organic bathroom products
  • hypoallergenic bedding & towels
  • beach towels
  • beach bonfire celebration
  • cinema night
  • kickass GYPSET swag bag and closing ceremony on the beach.

What's Not Included

You are responsible for booking your own flight into Panama City Airport (PTY). It is highly recommend to arrive to Panama City one day prior to retreat start date, arriving on January 18, 2020. Our shuttles will begin pick-up at one of the four hotels suggested at 9am January 19, 2020 for our 5 hour shuttle ride to Sansara Resort. Departure from Sansara is 8:30am on January 25, 2020. Your departing flight should be no earlier than 6pm on January 25th. Recommended Hotels for your stay in Panama City: $$ Magnolia Inn $$$ Central Hotel $$$$ American Trade Hotel $$$$ Las Clementinas

Venue Highlights

Sansara Resort is located oceanfront on the Pacific Coast of Panama. Situated within a small, rustic surf & fishing village in the province of Los Santos; we are approximately a 5 hour scenic drive from Panama City, the country’s capital. Remoteness is our most prized commodity. Nature, tranquility and serenity fosters growth like nothing else. The authenticity of the town of Cambutal changes people; it allows you to stop, it allows you to breathe, it allows you to truly let go.

Accommodations

$2300/per Person // Double Occupancy Cabana - 2 cabanas available (each double cabana can be fitted with a king bed or 2 twins)
$1900/per Person // Quad Occupancy Cabana - 1 space available

Amenities

  • A/C in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House Keeping
  • Bicycles
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

During your stay at Sansara enjoy mouthwatering, wholesome food, serving breakfast, lunch and dinner daily, with meals that feature local fish, farm-raised poultry and local fruits and veggies - Vegan, vegetarian and gluten-free options are available.

We serve only fresh, in-season and local (from farms in our area) foods that will leave you feeling perfectly pampered and undeniably full. Below is a sample of our menu for you to enjoy.

Directions

Sansara Resort is located oceanfront on the Pacific Coast of Panama. Situated within a small, rustic surf & fishing village in the province of Los Santos; we are approximately a 5 hour scenic drive from Panama City, the country’s capital. You will fly into Panama City Airport (PTY) and plan on staying the night in Panama City on January 18th. We will take a shuttle to Sansara the next day, January 19th, leaving at 9am for a 5 hour shuttle ride. Recommended Hotels for your stay in Panama City: $$ Magnolia Inn $$$ Central Hotel $$$$ American Trade Hotel $$$$ Las Clementinas

We will return to Panama City on January 25th, leaving Sansara at 8:30am. Many retreaters will stay the night in Panama City on January 25th as well and book a flight out the next day. If you do plan on booking a return flight on January 25th, do not book your departure before 6:30pm to allow yourself enough time to get to the airport.

adventure alignment yoga barre meditation surf vinyasa yoga wellness yin yoga yoga yoga nidra

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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