Cycling & Yoga Retreat in Rural France

  • Sante Yoga Sante Yoga
  • Sante Yoga, Moulin De Chamont, Sussac, Limgoes, France, 87130
  • May 26 - 29, 2020 (4 days)

Event Highlights

  • Daily breakfast, lunch, and dinner
  • Unlimited Teas and Coffees
  • 4 or 8 nights accommodation depending on your choice
  • Support vehicle and mechanical assistance during the rides
  • Full yoga teaching and classes
  • Bike transport return to England

Schedule

We have two options available. You can base yourself in Sussac and combine rural French cycling with daily yoga and meditation over 4 days, or for the more adventurous, you can cycle out to Sussac from England, followed by a 3 day yoga retreat.

For option one you are based in Santé's rural home stay in Sussac for 4 days of cycling and yoga.

You will have an initial consultation with Santé's owner and instructor Danielle, where she will assess your current ability and personalise your programme depending on your requirements.

You will have access to two group yoga sessions daily. The morning session will help prepare you for the days cycling ahead, and the evening session to unwind and loosen off after the day on the bike.

Each day there is a guided cycle exploring the beautiful local countryside, with varying distances and speeds on offer.

You will be treated to 3 daily farm-to-plate meals, with all produce locally sourced, and stay in a beautiful 19th Century French home stay.

The second option is to cycle from south London, all the way with our Mammoth Guides and a support vehicle, to the yoga base at Sussac.

Day 1 sees us finishing on the south coast of England, where we will take the overnight ferry to Caen in France. From here it's a 4 day cycle in beautiful French countryside, making full use of the superb cycle highways.

Fully guided, with a support vehicle and hotel accommodation all provided, your job is to simple pedal and smile.

We arrive in Sussac where you will be treated to 3 days of in-house yoga with the amazing team from Santé Yoga. All meals, yoga and meditation sessions are provided. It is the perfect way to unwind after a tough cycle, where you will be able to relax your mind and offer space to rediscover your own rhythm.

About This Event

We understand how important it is creating balance in life between work and play, focusing time on our physical and mental health. We also know how important it is to have that balance and well rounded approach to your training programme.

Our Yoga Retreats allow you to reset it all, de-stress from the worries of everyday life where the focus is all on you.

The amazing team at Santé Yoga, based in Sussac, France, understand the individual and personal needs of each cyclist, and can adapt their practice to make sure you gain the most from your time there.

So come along on a short break away from the hustle and bustle of UK, for a physical and spiritual recharge in our rural French setting. Here we will combine rural French cycling with daily yoga and meditation over 4 days.

What's Included

  • 4 Day Option:
  • Cost: £600 per person - Group Discounts Offered
  • Dates: 26th May 2020 and 8th September 2020
  • 8 Day Option:
  • Cost: £1150 - Group Discounts Offered
  • Dates: 21st May 2020 and 3rd September 2020
  • Included in both packages are:
  • Tea and coffees
  • Daily breakfast, lunch, and dinner
  • 4 or 8 nights accommodation depending on your choice
  • Support vehicle and mechanical assistance during the rides
  • Full yoga teaching and classes
  • Mammoth Journeys cycle top
  • Airport transfer at the start and end of your Journey (conditions apply)
  • Bike transport return to England

What's Not Included

Flights at the start or end of your Journey

Any meals, tours, gratuities, or transport outside of the Journey's proposed route and plan

Personal Insurance

Bike Hire

Venue Highlights

Our retreat is located in a beautiful rural location in Limousin, France. This retreat was created from a family dream to build a safe and energizing space for people to explore the area and themselves.

The abundance of nature and beautiful scenery is a wonderful setting to help you de-stress, become a conscious observer of your mind, and ignite the desire within you in a non-attached way.

Our team is passionate about supporting the development and transformation of people’s lives and has given everything to allow their vision to materialize.

Accommodations

The rooms are each named after the colour they were, when we first bought the house. Now they are completely tranquil and calm. You can find peace in the spacious, cosy rooms listening to the sound of nature and feeling the warmth of the comforting valley and surrounding forests.

You can enjoy fresh tea and coffee in our guest cafe for free and take the time to explore the numerous hidden gems around the land.

Santé Yoga is located 100 meters away from the healing forest and sits beside a fresh running stream. The nearest lake is a 20-minute walk, which is safe for swimming. It is the ideal place to relax and have a deep contact with nature and the elements. Accommodation can be in a private room, shared room for two to three persons, all with private showers and toilet. On-site there is a yoga studio, cafe, snooker table, chill out zone, fire pit, barbecue area, library, and much more.

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

All our food is locally sourced and we aim to buy produce within a 10km radius of our home. We are working hard to source our own fruit and Vegetables for 2020. All eggs are from our little feathered friends.

Directions

Closest Airport (40km): Limoges
Closest Train station (15km): Eymoutiers

beauty cycling france recharge rest rural yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Embodied realization. Kaycie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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