8 Days Silent Meditation and Yoga Retreat Costa Rica
- Learn the art of meditation
- Morning Qigong to move the body and treat it as a temple
- Pure teaching of Vipassana technique in a modern and direct way
- Sharing every day a Dhamma talk, guidance and inspiration talk by Orpheus, to lead you to best practice
- Receive the tool of your life, to find center, clarity, balance, and mastery of mind
- Raw food and option of coconut fasting for the final three days
- 8 days program including food and meditation
- Clean and healthy vegetarian and vegan food
- 7 nights accommodation
Schedule%On your first day, you will arrive by 14:00. A light dinner will be served and followed by your first meditation lesson and practice. In the following days, dinner will include only fruits (2 fruits per person) and a herbal tea. The silence session will start from the first night and will be ending after the final night walking meditation.
%In every evening of your retreat, there will be Dharma talk and instructions for the practice (about 45 minutes). There will also be time after the talk for 20 minutes for private questions regarding the technique and the practice.
%It is advisable to keep your questions to the right time and not to disturb the silence for any little concern. You can bring a pen and a notebook to write down your thoughts or insights to clear the space in the mind for new understandings to come.
%Orpheus B offers intuitive healing sessions at an additional cost. During the first day, Orpheus will give you free 20 minutes' consultations, and according to diagnosis, you can choose to take 1-4 healing sessions during the retreat time (in the designated hours).
%Healing may include Acupuncture, Gentle tapping energy massage, or energy work (clearing blocks, opening circulation, chakras alignment, and clearing negative energy). Healing will be held in a quiet space. For further information, please send Orpheus B an inquiry.
-Sample daily schedule
*05:00 Morning stretch and Qi-gong session
*06:00 Morning meditation
*10:00 Noon meditation
*11:30 Optional self-meditation
*13:30 Rest and nature walks, followed by intuitive healing treatments (optional)
*16:30 Evening meditation
*19:00 Lecture and night meditation (1.5 minutes)
*21:30 Lights off and night sleep
About This Event
Learn how to meditate in the purest form with Orpheus B! In this retreat, you will be able to release and purify body pains. Orpheus B will teach you the technique that will show you the way to connect with your body and soul, and to eradicate old memories and patterns. Here, you will find awareness, deep insights, recognition of patterns and finally, inner peace. You will also learn how to focus the mind and the way to a meaningful and wholesome life.
- 7 nights accommodation
- Daily Dharma talk session
- Daily meditation sessions
- Daily Qi gong or Yoga sessions
- Silent nature walk with instructor
- Silent meditation with the elements
- Final night breaking the silence ceremony
- Vegan-raw nutritious food
What's Not IncludedAirfare and transportation
Venue HighlightsB Home Sanctuary is a gorgeous and secluded house within the Costa Rican Jungle forest. Hauling monkeys, exotic bird sounds and running water create the daily acoustic experience. We have several different accommodation options - a private indoor cabin, a double room in the community house or open deck sleeping. All made cosy and clean to your comfort and relaxation. B Home is located aprox. 3,5 hour drive from the international airport in San Jose, in a Valley surrounded by pristine mountains and waterfalls, called the Diamante Valley after El Diamante Waterfall. Our land offers homegrown organic fruit and vegetables, quiet and peaceful vibes, digital detox opportunity, many walking and hiking trails, exotic plants and animal and reconnection with nature.
AccommodationsB Home is a Retreat center located in Fuente Verde in the Diamante Valley. A spiritual hub of people dedicated to develop the land with permaculture, medicinal plants, spiritual activities and tribal gatherings. Our community is holding the space here to create a sense of purity and responsibility to our lifestyle in nature in peaceful coexistence with flora and fauna.
Casa Solar is a natural wood Villa, giving a very spacious and open feeling. Sitting on a hill within the Diamante Valley, you can enjoy the beautiful view of the mountains all the way to the ocean, with spectacular sunsets. All natural material building, the double rooms are spacious and cosy, with shared bathroom.
Menu/CuisineDuring your stay, you will be served vegan-raw nutritious food. Your meals will be organic fruits and veggies from local farms and from the land. This meditation retreat offers very conscious approach to food consumption while practicing vipassana, keeping the meals clean an light. Dinner will be served with two pieces of fruit and tea. As well as optional coconut fasting will be offered.
DirectionsArrival at San Jose international Airport (airport transfer is not included)
there are several options to reach our location:
Shuttle bus from the airport to dominical - from there 25 minute taxi to our Center.
Or Public bus transport to San Isidro - from there also 25 minute taxi to our Center.
Or Uber from the Airport all the way to our Center - approx. 3,5 hours car ride.
Or hire a car at the Airport.