7 day Raw Food Cleanse, Yoga & Meditation Retreat
- Enjoy the experience of nourishing yourself with Whole Foods
- Practice Yoga taylored for your needs on a beautiful beachfront Shala
- Learn to Meditate
- Learn to prepare delicious raw meals
- Immerse yourself in the local tropical beauty
Schedule7-8 Wake up, drink water, lemon water, get dressed and ready for morning practice
8-9 Silent walk
10-10:30 Meditation Instruction
11-12:30 Free Time (i.e. Spa sessions, reading, nap, Inner work, coaching, swim, cooking class, community class)
1-4 Free Time (i.e. Spa sessions, reading, nap, Inner work, coaching, cooking class, community class)
4:30-5:30 Dance & Meditation
5:30-6:30 Sunset walk
About This Event
Your body is a sacred temple. The way you feed it can be a spiritual practice, a matter of practical necessity or a way to abuse yourself. Which do you choose?
My journey with food includes bulimia, weight loss dieting, emotional eating and overeating, vegetarianism, cleansing/detoxing diet, raw food diet, semi vegetariansm with periods of raw and generally just listening to my body and eating when and what and how much it genuinely craves to feel good, healthy and conscious! (This last eating style being the most recent!)
I have touched and fondled so many ways of relating to food it makes me dizzy.
I grew up in a home where food was the way we gathered and communicated (sound familiar?). Where heated topics were discussed, where I zoned out because I couldn’t relate or chose not to, where weight was an obsession and eating always made me feel guilty because of how “fat” I was.
Food was a way to escape, a way to emotionally satisfy hurts and shame, a way to deny and punish myself.
My journey with food is a radically different experience now. Today, I use food to celebrate my life, to affirm my self worth and to connect to the vital beauty and blessings of our amazing planet.
Cleansing is a spiritual practice. It’s a way of connecting with the wise, self-honoring, earth priestess/priest that lives inside every human being.
You can move into a more conscious relationship with food, your body, your self and it will dynamically and divinely change your life. I’m here to help you do that!
Spend a week with me in paradise releasing, renewing replenishing.
Your body, heart and soul are craving nourishment,
You’ve been putting off time for you,
You’re ready to escape into a sensual, exotic, healing environment
to rediscover your inner light & truth.
At my beautiful beachfront villa on the Pacific coast of Mexico, you will be held in sacred, safe and honoring space.Together we’ll co-create a cleansing retreat custom designed for you and your needs at this moment in your life.
Here are the menu items available for you to choose from:
Raw juice & smoothies
Raw “cooking” classes
Private or group yoga
Horse Back riding on the beach
Bird watching and kayaking in the laguna
Vividly Woman Embodiment Coaching
Choose your week Feb 24- March 8, 2020 or April 14- 28, 2020
Follow up with an Independent Cleanse if you would like to stay in the area and continue cleansing. I can help you transition by supplying local resources and introductions in the community.
Through Leela's facilitation, I learned to look inward and came closer to my Divine source. My heart became more open and I was able to fill and expand my heart with love. Through the entire experience, I have taken on many new habits that will change my life forever. Helen Wang Leela’s approach at her High Vibration Cleansing retreat is an amazing expression of love at work. Whether you’re a beginner at yoga or an advanced student, she will challenge you to cleanse body mind and spirit in unity. I was amazed by how delicious the food experience was. Her lessons and treasure trove of knowledge gave me insight on food combining and showed me practical ways to honor my body. As a novice to yoga, by the end of the week I was more flexible in body and agile in mind. I’ve had several breakthroughs and now with my heart centre activated I look forward to receiving what is next. Your heart knows. Follow it. Experience the High Vibration retreat with Leela! Samantha G
- 7 nights private accommodation
- Full cleansing menu,
- 1 pre-retreat detox consultation,
- 3 Gourmet Raw Food Prep Classes,
- Daily Yoga & Meditation Instruction,
- Daily Dance & Meditation
- Daily check-ins
What's Not IncludedAirfare
Airport Transfer ( can be arranged for you)
Venue HighlightsYou'll love the quiet, almost deserted beach for long walks and being lulled by the rhythm of the waves.
Relax on a comfortable lounging bed under the palms or swing on a hammock while you watch for whales and swppoing pelicans
Float in the refreshing pool and listen to the bird songs
AccommodationsYou will have a private palapa style bungalow, private bath, patio and shared living room and kitchen with your own fridge.
- Free Wifi
- Tour Assistance
- Yoga Studio
- House Keeping
- Ceremony Space
- Gluten Free
- Dairy Free
- Nut Free
Menu/Cuisine100% Raw Vegan Gourmet
DirectionsAirport transfer will be arranged for you. It will take 30 minutes.
100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...
Reviews To review this event, visit the page for the venue or retreat leaders (above).
Malake Itani September 09, 2015
Present moments resort is nice place for a retreat. I enjoyed all the services and the restaurant workers are kind and go above and beyond to tend for our comfort. The coach Leela and her aide Kayla were well prepared with activities and guidance which made this retreat unforgettable and unique. The people, I get to meet and become sisters with are the most influential ladies. I recommend this retreat to everyone especially, the young women because it gives time of reflection and self awareness like no other place. Thanks for Leela and Kayla
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