200hr Yoga teacher training certified by Yoga Alliance (U.S.A.) and Yoga Alliance professionals (U.K.), in Rishikesh, India. - Yoga Family Violet Alignment school

Event Highlights

  • Two daily Yoga classes
  • 3 healthy meals a day
  • Guided meditation every morning and afternoon
  • 1 excursion

Schedule

06.30 - 07.30 Meditation
07.30 - 09.00 Hatha / Asthanga yoga
09.00 - 10.00 Breakfast
10.00 - 10.30 Break
10.30 - 11.30 Philosophy
11.30 - 12.30 Anatomy
12.30 - 13.00 Self observation
13.00 - 14.00 Lunch
14.00 - 15.30 Relax / Self study
15.30 - 17.00 Methodology of teaching + (Practice) / Yoga business / Partner yoga / Mudra
17.00 - 18.30 Alignment and adjustments in every asana of our manual / Yoga therapy
18.30 - 19.00 Meditation / Mantra
19.00 - 20.00 Dinner

About This Event

Syllabus:

• Adjustments in every asana by the Alignment principles

• Analysis in every asana: Working and obstacles

• Lesson Plan

• Myths/ Yama – Niyama as a theme in the class

• Partner Yoga

• Pranayama – Breathing Techniques

• Mudra

• Bandha

• Meditation

• Anatomy and Physiology

• Yoga Philosophy

• Yoga therapy

• Mantra

Let the beauty of what you love be what you do. - Rumi.

What's Included

  • - Certificate of Yoga teacher certified by Yoga Alliance USA & Yoga Alliance Professionals UK
  • - Yoga teacher Manual
  • - Mala
  • - 23 nights’ accommodation (shared room/ 2 people per room)
  • - 3 meals per day (Breakfast, meal and dinner) ,free Wi-Fi ,1 Excursion

What's Not Included

• Air tickets
• Transportation (all, except the excursions)

Venue Highlights

Excellent location next to the river, beautiful big garden, surrounded by mountains, very quiet, relaxing, tasty and healthy meals.

Accommodations

The price is for a shared room (2 people) with private bathroom.
If you want to upgrade to a private room with private bathroom please contact us for a price.

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegan
  • Vegetarian

Menu/Cuisine

3 meals included:

Breakfast: Fruit, porridge, tea, coffee

Directions

By Flight

Land at Jolly grant airport, Dehradun. Take a cab/bus to
Rishikesh, or you can request us to pick you at an extra cost. We are just 30
minutes away.

By Train

Arrive at Rishikesh railway station. Take a local cab/bus and hit
the road towards Neelkanth mandir.

By Car/bus

Take National highway 58 from Delhi and after reaching
Rishikesh take Badrinath road and reach Neelkanth bridge,
we’re just 10 minutes away from there.

alignment alliance certified hatha teacher training yoga

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