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Discover Ayurveda

About This Event

Discover Ayurveda for a Healthier Life

Discover how to live a healthier, happier and more wholesome life.

Join us as we explore Ayurveda, a time-tested ancient way of healing and maintaining health. This ancient science has helped people for thousands of years to maintain high levels of energy and balance, and to correct any imbalances as they occur in the system. Learn rejuvenating secrets from this sister science of yoga, as well as practical steps to plan your day for higher energy, better health and deeper rest.

The program includes:

An Ayurvedic treatment

Yoga Sessions

Guided Meditation

Interactive Sessions to learn more about Ayurveda and how it could apply to your lifestyle

Ideal retreat for anyone looking to live a more balanced life.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Connect with nature and remember my spiritual self is timeless Zoe
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.