7 Days Qigong and Meditation Retreat

Event Highlights

  • Daily Qigong classes, several forms
  • Daily Meditation teqniques
  • Breathing mastery
  • Relevant seminars and discussions
  • Quiet room for personal development
  • Three healthy meals a day

Schedule

08:00 - Morning stretch, Tong Ling Chi Kung (Qigong)
09:30 - Breakfast
11:00 - Breathing techniques
12:00 - Tea break
12:30 - Zhengong, Meditation
14:00 - Lunch
17:00 - Dragonfly Chi Kung (Qigong), Walking Meditation
19:00 - Dinner

About This Event

Set in the Beautiful mountains of Asturias, Surrounded by trees, embraced by mother nature.

Learn and practice several types of Qigong and Meditation. Tap into your inner self and experience your true potencial.

Feel the essence of Mother Earth in your palms and below your feet, feel her warmth, feel her Chi fill your Tan tien and circulate your meridians, feel the essence of the Earth, her consciousness.

Above all, Relax and Enjoy.

Qigong is the most profound health practice ever invented by mankind for the prevention of illness, reducing stress, managing chronic conditions, increasing longevity, and promoting healthy, active aging. ~ Tom Rogers, President, Qigong Institute ~

What's Included

  • 7 nights accommodation
  • Three healthy meals a day
  • Unlimited Tea, Coffee and water
  • Daily Qigong classes including: Tong Ling, Vein Tendon and Dragonfly
  • Daily Meditation including: Guided Basic, Walking, Standing and Zhengong
  • Relevant seminars including: Breathing techniques, Rooting, Theory and Philosophy

What's Not Included

Airfare and Airport pickup

Venue Highlights

Gardens and fruit orchard with secluded hidaways for personal meditation.
Dining and community room with log burning stove for those chilly nights.
Beautiful mountain views

Accommodations

Accommodation is in a recently renovated farm house, there are three types available.
Shared room with two single beds,
Private room for one person,
Double room with double bed suitable for a couple,
All rooms share a spacious bathroom

Amenities

  • Towels
  • Free Parking
  • Coffee/Tea
  • Bicycles

Menu Types

  • Vegetarian
  • Organic

Menu/Cuisine

Our menú is organic vegitarian with a Asian influence

Directions

The nearest Airport is: Asturias (Oviedo) Airport, Spain (OVD)
approximately 40 by car or Taxi from the Airport, there is also a bus service to nearby towns and station.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

awareness chi kung meditation mindfulness qigong relax

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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