7 day Raw Food Cleanse, Yoga & Meditation Retreat

Event Highlights

  • Enjoy the experience of nourishing yourself with Whole Foods
  • Practice Yoga taylored for your needs on a beautiful beachfront Shala
  • Learn to Meditate
  • Learn to prepare delicious raw meals
  • Immerse yourself in the local tropical beauty

Schedule

7-8 Wake up, drink water, lemon water, get dressed and ready for morning practice
8-9 Silent walk
9-10 Yoga
10-10:30 Meditation Instruction
10:30 Juice
11-12:30 Free Time (i.e. Spa sessions, reading, nap, Inner work, coaching, swim, cooking class, community class)
12:30 Lunch
1-4 Free Time (i.e. Spa sessions, reading, nap, Inner work, coaching, cooking class, community class)
4:00 Juice
4:30-5:30 Dance & Meditation
5:30-6:30 Sunset walk
6:45 Dinner

About This Event

Your body is a sacred temple. The way you feed it can be a spiritual practice, a matter of practical necessity or a way to abuse yourself. Which do you choose?

My journey with food includes bulimia, weight loss dieting, emotional eating and overeating, vegetarianism, cleansing/detoxing diet, raw food diet, semi vegetariansm with periods of raw and generally just listening to my body and eating when and what and how much it genuinely craves to feel good, healthy and conscious! (This last eating style being the most recent!)

I have touched and fondled so many ways of relating to food it makes me dizzy.

I grew up in a home where food was the way we gathered and communicated (sound familiar?). Where heated topics were discussed, where I zoned out because I couldn’t relate or chose not to, where weight was an obsession and eating always made me feel guilty because of how “fat” I was.

Food was a way to escape, a way to emotionally satisfy hurts and shame, a way to deny and punish myself.

My journey with food is a radically different experience now. Today, I use food to celebrate my life, to affirm my self worth and to connect to the vital beauty and blessings of our amazing planet.

Cleansing is a spiritual practice. It’s a way of connecting with the wise, self-honoring, earth priestess/priest that lives inside every human being.

You can move into a more conscious relationship with food, your body, your self and it will dynamically and divinely change your life. I’m here to help you do that!

 

Spend a week with me in paradise releasing, renewing replenishing.

Your body, heart and soul are craving nourishment,

You’ve been putting off time for you,

You’re ready to escape into a sensual, exotic, healing environment
to rediscover your inner light & truth.

Welcome home!

 

At my beautiful beachfront villa on the Pacific coast of Mexico, you will be held in sacred, safe and honoring space.Together we’ll co-create a cleansing retreat custom designed for you and your needs at this moment in your life.

Here are the menu items available for you to choose from:

Raw cuisine
Raw juice & smoothies
Raw “cooking” classes
Cleansing herbs
Private or group yoga
Dance
Meditation
Ritual creation
Massage
Horse Back riding on the beach
Bird watching and kayaking in the laguna
Vividly Woman Embodiment Coaching
Lifestyle makeover

Available Dates: 

Nov 30-Dec 7, 2019

Jan 3-10, 2020

March and April 2020- Pick your dates while there is still space

Follow up with an Independent Cleanse if you would like to stay in the area and continue cleansing. I can help you transition by supplying local resources and introductions in the community.

Through Leela's facilitation, I learned to look inward and came closer to my Divine source. My heart became more open and I was able to fill and expand my heart with love. Through the entire experience, I have taken on many new habits that will change my life forever. Helen Wang Leela’s approach at her High Vibration Cleansing retreat is an amazing expression of love at work. Whether you’re a beginner at yoga or an advanced student, she will challenge you to cleanse body mind and spirit in unity. I was amazed by how delicious the food experience was. Her lessons and treasure trove of knowledge gave me insight on food combining and showed me practical ways to honor my body. As a novice to yoga, by the end of the week I was more flexible in body and agile in mind. I’ve had several breakthroughs and now with my heart centre activated I look forward to receiving what is next. Your heart knows. Follow it. Experience the High Vibration retreat with Leela! Samantha G

What's Included

  • 7 nights private accommodation
  • Full cleansing menu,
  • 1 pre-retreat detox consultation,
  • 3 Gourmet Raw Food Prep Classes,
  • Daily Yoga & Meditation Instruction,
  • Daily Dance & Meditation
  • Daily check-ins

What's Not Included

Airfare
Airport Transfer ( can be arranged for you)
Spa Treatments

Venue Highlights

You'll love the quiet, almost deserted beach for long walks and being lulled by the rhythm of the waves.
Relax on a comfortable lounging bed under the palms or swing on a hammock while you watch for whales and swppoing pelicans
Float in the refreshing pool and listen to the bird songs

Accommodations

You will have a private palapa style bungalow, private bath, patio and shared living room and kitchen with your own fridge.

Amenities

  • Free Wifi
  • Pool
  • Towels
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent
  • Ceremony Space

Menu Types

  • Vegan
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

100% Raw Vegan Gourmet
Green Juice

Directions

Airport transfer will be arranged for you. It will take 30 minutes.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

cleanse cooking classes dance juicing meditate meditation nature raw food yoga

Reviews  
  Write a review - tell others about your experience.

  • Malake Itani   September 09, 2015

      Cleansing-dance retreat

    Present moments resort is nice place for a retreat. I enjoyed all the services and the restaurant workers are kind and go above and beyond to tend for our comfort. The coach Leela and her aide Kayla were well prepared with activities and guidance which made this retreat unforgettable and unique. The people, I get to meet and become sisters with are the most influential ladies. I recommend this retreat to everyone especially, the young women because it gives time of reflection and self awareness like no other place. Thanks for Leela and Kayla

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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