15 Days Immersion 200-Hour VIP Immersion Yoga Teacher Training California, USA

Event Highlights

  • Daily yoga practices
  • Daily meditation session
  • 3 yoga traditions; Vinyasa, Hatha, and Yin
  • Arm balance and inversion training and drone photoshoot
  • Sound healing, Reiki, and cacao and moon ceremony
  • Lifetime Access to Virtual Yoga Academy
  • Ability to Register with Yoga Alliance
  • 14 nights accommodation

Schedule

Daily schedule:

08:00 Prepare for the day, meditation, and journal
09:00 Vinyasa
10:00 Teacher Development
13:00 Lunch - Free time
14:00 Anatomy
16:00 Asana Lab
17:30 Practice teach - Independent study
19:00 Dinner - Recovery - Downtime -

This schedule will fluctuate from time to time depending on groups needs.

About This Event

This yoga teacher training program will challenge you beyond your comfort zone and will guide you to grow on your path. You won't only see a difference in your body, but also in your mind and spirit. Your experience with 11Exhale Yoga will go far beyond “teacher training”. This is a training that will change your life. In addition, there will be a walkthrough to help you launch your yoga business and how to scale your business for growth.

Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.

Instructions on this are at the end of your training. Once registered, anyone can look up your certification and know you are certified and have met all requirements to teach safe yoga and guide your classes.

Program

This 200 Hour Training that follows Yoga Alliance standards is 15 days. Students can expect to have a deep understanding of yoga and a full range of yogic knowledge: posture (asana), breathing (pranayama), philosophy, and applications in daily living.

The class size is limited, so every student receives personalized attention and has direct contact with their instructor. One factor that separates 11Exhale Yoga from other teacher trainings is their teacher development module.

Most trainings offered only teach you how to instruct classes using their model, and that’s how most instructors fail. 11Exhale Yoga has formulated the practice of finding your teaching voice and style, these two are a major key in your yoga teaching.

You will be helped in finding a teaching style that you build upon and find your voice teaching flow. In addition, you will learn how to lead a safe and well-balanced class. There will be three yoga traditions covered in this training; Hatha, Yin, and Vinyasa.

Modules 1 -

The language of yoga: Verbal communication is an essential skill for yoga instructors. Yoga has a language all of its own. An in-depth exploration of Sanskrit and use of language in a yoga class will be covered.

Module 2 -

Chakra subtle body anatomy: 11Exhale's advanced studies include a journey through the chakra system and how this interplays into your yoga practice and beyond.

Module 3 -

Physical body anatomy: Learn not only the mechanics of moving safely through asana (the physical part of your practice) but also how to guide others safely too. With the proper understanding of anatomy and movement students and teachers can enjoy a lifelong practice.

Module 4 -

Pranayama: Breath is essential to life and to yoga. Lead instructor Julianne Arce is passionate about teaching advanced pranayama. Topics include breathing technics and pranavayus. In this module, you will dive in to create a lasting change by removing what no longer serves you.

Module 5 -

Hands-on adjustments: As the culture continues to disconnect by virtually connecting more, people are left craving human interaction. The hands-on adjustments module covers how to assist students in safe alignment through asana, getting students deeper through adjustments, and how to create comfort for students as they journey through their practice.

Module 6 -

The business of yoga: With the right mentors and knowledge it's easier to follow your passion in the yoga industry. Topics include social media strategy, industry trends, and how to get started.

Module 7 -

Finding your voice: Understanding your own practice is not enough to safely guide others through yoga. Public speaking is the number one fear of people. You will be guided to find your voice so that you can authentically lead others through yoga. You will not learn and memorize a script but will have a full understanding and functional knowledge on how to communicate using your own voice.

Module 8 -

Yoga philosophy, ethics, and lifestyle: Move beyond the physical practice of yoga and dive deeper into yoga philosophy, ethics, and lifestyle. One component of this module is an in-depth review of the yoga sutras and how they apply to the modern culture.

The location was adorable, Julianna and Rafael were the Best, and the whole experience was very education and enlightening. I would never go anywhere else. It truly was a dream come true, and they were the Dream Team!!!!! Natasha Bailey

What's Included

  • Daily Vinyasa morning practice
  • 200 Hour RYT certification upon completion
  • Advanced business training
  • 15x Nights accommodation
  • Virtual Yoga Teacher Training For Additional Support
  • Flight school {learn arm-balances & inversions}
  • Alignment focused training
  • Detailed teaching on Vinyasa, Hot Yoga & Yin
  • Acro Yoga Session

What's Not Included

Laundry services
Airport transfers
Alcoholic beverages and non-included drinks
Taxi fares
Train fares
Uber fares and all other transportations cost
All tips for the drivers, guides, maids, and bell boys
Optional excursions and transportation
Any other activities
Gratuity for any massage services
Healing sessions
Items of a personal nature (gifts, toll calls, excess baggage, and medical costs)
Round trip flight from your home to San Diego
Souvenir shopping
The costs of hospitalization and evacuation from remote areas
Tours
Travel insurance
Additional expenses arising from the delay or extension of a trip

Venue Highlights

This training program will take place in North County California, USA. North County is in close proximity of San Diego 64 kilometers (40 miles) south of Orange County and 56 kilometers (35 miles) north of downtown San Diego. North Count is the heart of Southern California’s Central Coastline. With miles of fine white sandy beaches, great restaurants, and the perfect climate, the city is a popular yoga destination. Your stay will be less than 20 minutes from the Meditation Garden in Encinitas and the Chopra Center.
Nearby places

Chopra Center - 20 minutes
Meditation Garden in Encinitas - 20 minutes
North of downtown San Diego, 56 kilometers
Orange County, 64 kilometers

Accommodations

Accommodations for your 11Exhale Yoga Teacher Training will be either in a dormitory room with up to six cohorts to a private room. Private accommodations are available for an extra cost. For more information, kindly use the Send Inquiry button below. Accommodations are on site at a private villa or a beach home depending on the size of the training group. Each room is furnished with comfy beds and has FREE Wi-Fi.

Amenities

  • Free Wifi
  • Free Parking
  • Kitchen
  • Coffee/Tea

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

11Exhale Yoga believes that food has the potential to heal and balance the energy systems within the body. Although meals are not included in the training, attendees will have access to local gourmet raw, vegan, and vegetarian meal options. 11Exhale Yoga encourages you to nourish yourself according to your unique bio-individuality, which results in miracles within your body. Please note that this is an alcohol and substance-free retreat.

Directions

Please book your flight to arrive at San Diego International Airport (SAN). San Diego International Airport (SAN) is roughly one hour and 40 minutes from the yoga teacher training venue. 11Exhale Yoga will coordinate a driver to pick up most of the group at one time. It is highly recommended to look at Google Flights to book your flight. You can find different flights and compare prices. The exact location will be provided after registration.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.