Yoga, Surf & Nourish retreat
- Iyengar Yoga
- Surf sessions
- Cooking workshop
Schedule7.30 wake up to the sound of the ocean
8.00 inspiring yoga class
9.30 yummy Breakfast
11.00 surf pick up
surf & lunch at beach
18.00 restorative yoga class
19.30 delicious dinner
20.30 go out to watch the stars or sit by the fireplace
About This Event
The Yoga, Surf & Nourish is part of the amazing Yoga & Conscious Movement retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a great, nourishing mixture of superb Iyengar yoga, superb surf by highly qualified teachers, a cooking workshop & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 4 packages:
Yoga & Surf
Yoga & Hiking
Yoga & Nourish
Yoga, Surf & Nourish
There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. In the evening after a splendid day of surf, there will be a restorative session, calming the senses & relaxing the body. The surf will give you a chance to connect with the Ocean & see some of the most beautiful beaches around. For the guests that will join the Yoga, Surf & Nourish package there will be also be an wonderful cooking workshop. Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing diet. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat. During the retreats the groups will be kept small no more than 10-12 surfing yogis, so that everyone get’s the personal attention they need and the ambience can become one of friends.
The Yogaion Retreat is heaven! Lisa, France
- All the packages will include
- 6nights stay at the charming luxury Quinta
- 3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
- all filtered water & herbal tea
- all Iyengar yoga classes
- all yoga mats etc
- Recipes of the week
- Specifically for the Yoga, Surf & Nourish
- 3 days beginner surf lessons
- all surf gear
- transport to & from the beach
- cooking workshop
What's Not Includedflights
Venue HighlightsAll the retreats will be held in an amazing house amidst nature on the south west of Portugal right in the middle of the Costa Vicentina natural park. Only a few kilometres away from two amazing wild beaches and the rota vicentina hiking track passes right in front of the house.
The house is recently, lovingly renovated with 5 ensuite bedrooms either with stunning views of the gardens or the natural park. All the rooms have big door windows so that nature can be enjoyed to its fullest. The house is refurbished with a barefoot luxury & in line with Yogaion's sustainable ethics, the house get's all its warm water by solar power and heating comes from an amazing masonry stove heating up the whole place if needed.
There is a swimming pool overlooking a beautiful valley of trees & bushes and in the valley there is an organic garden. All the rooms have a mezzanine with an extra bed and two beds in the bottom, they also have their own private, ensuite bathroom with shower and toilet.
All the food during the Yoga retreats is local & organic coming either straight from the organic farms down the road or from the farmers market. This means that most of the waste is biodegradable and for any other waste there will be a full on recycling program. There is also a towel & sheet program, so that their will be no waist with the washing machine.
AccommodationsThere are 5 spacious bedrooms in the house, all with ensuite bathroom and mezzanine with extra bed
- Free Parking
- Yoga Studio
Menu/CuisineAt yogaion the vegan/vegetarian meals are prepared with simple, fresh, local, mostly organic ingredients & most important Love! Without any added processed sugars or other processed ingredients.
Our chef will be cooking all the delicious meals during the week, lovingly preparing all the food, creating mouthwatering delicious meals from breakfast to dinner & dessert.
If there are any other dietary allergies or intolerances please let us know before you book, as we will try to accommodate for them as good as we can.
DirectionsWhich is the nearest airport?
Faro is about 70km from the eco farm house. Lisbon is about 300 km and it takes around 4 hours to come here by bus or train. Seville is about 300km away and takes about 5 hours by bus.
How do I get there?
Yogaion can arrange airport transfer to the retreat in Aljezur.
1. Airport transfer from Faro airport
2.Rent a car from Faro airport
3. Bus/ train to Lagos, from there taxi
4.Lisbon airport, train/ bus to Lagos , from there taxi