Reset & Restore Retreat, Key West

Event Highlights

  • This retreat includes 5 nights lodging, breakfasts, unlimited studio yoga classes, and 2 private healing sessions of your choosing and one 60min massage at Prana Spa.

Schedule

Couple's retreat private sessions
YOGA
PARTNER YOGA
ACRO YOGA
​COUPLE’S KUNDALINI YOGA
​COUPLE’S HATHA YOGA
​COUPLE’S VINYASA YOGA
​COUPLE’S GENTLE YOGA
​COUPLE’S YIN AND/OR RESTORATIVE YOGA

ENERGY WORK
SOUND HEALING CRYSTAL BATH
COUPLE’S CHAKRA BALANCING
​REIKI SESSION FOR TWO
​COUPLE’S SOUND HEALING

SHAMANIC
COUPLE’S SHAMANIC DRUM JOURNEY
HEART OPENING COCOA CEREMONY
​HYPNOTIC HEALING MEDITATION JOURNEY
CORD CUTTING NEGATIVE ENERGY REMOVAL
CHAKRA HEALING JOURNEY

TANTRA
INTRO TO TANTRIC BREATHING
​​WHITE TANTRA

MEDITATIONS
REIGNITING THE HEART MEDITATION
​YOGA NIDRA FOR TWO
​FLOWING INTO THE RIVER OF LOVE MEDITATION
​ABUNDANCE GIVING & RECEIVING MEDITATION
​CHANTING FOR COUPLE’S

CONNECTION
GIFTS OF WORDS
REKINDLING GRATITUDE
BALANCING THE CIRCLES OF LOVE
EYE GAZING
PILLOW TALK
LOVE TALK OVER TEA
AROMATHERAPY FOR INTIMACY
THE ART OF ROMANCE
TRUST BUILDING
EXPRESSIONS OF LOVE
HEALING HANDS SENSUOUS TOUCH
CONNECTING HEART CHAKRAS
CULTIVATING JOY BETWEEN YOU
CRYSTALS - CREATING A LOVE GRID
RITUALS - SUN AND MOON PHASES
CONSCIOUS COMMUNICATION
PSYCHIC LOVE READING
COUPLE’S TAROT CARD READING
​SPA
COUPLE'S MASSAGE
​​
Couple's HEALING JOURNeyS
COUPLE'S TRAUMA RELEASE ONE - 3 hrs​
OSHO Shaking Meditation - 30min
NERVOUS SYSTEM RECHARGE – Specific movements exercises and breath-work designed to release trauma and old energy - 30min
TRAUMA RELEASE EXERCISES - 30min
HEALING MEDITATION – 30min
ONWARD - What to do at home after this retreat - 60min

COUPLE'S TRAUMA RELEASE TWO - 3 hrs
YIN/RESTORATIVE YOGA - Yoga infused with aromatherapy and therapeutic pressure point adjustments – 60min
HYPNOTIC MEDITATION – Personal Energy Cleansing – 30min
SOUND HEALING & REIKI – Crystal Bowls & Tibetan Bowls and Reiki- 30min
ONWARD - What to do at home after this retreat - 60min

COUPLE'S MANIFEST YOUR BEST LIFE - 3 hrs
(This can be specific to anything you want to manifest for example better health, a romantic partner, a new career, more financial abundance, family healing, weight loss, freedom from addiction, ect.)
HYPNOTIC MEDITATION - Your Intentional New Chapter – 30min
MANIFESTATION - The Art of Manifestation Techniques & Writing Your Intentions – 90min
ONWARD - What to do at home after this retreat - 60min

COUPLE'S FREEDOM FROM ANXIETY - 3 hrs
NERVOUS SYSTEM RECHARGE – Specific movements exercises and breath-work designed to release trauma and old energy - 30min
TRAUMA RELEASE EXERCISES - 30min
YOGA NIDRA - powerful healing body scan meditation, 20 minutes is equal to 2-3 hours REM sleep and is very powerful in healing - 60min
ONWARD - What to do at home after this retreat - 60min

COUPLE'S FREEDOM FROM DEPRESSION - 2-3 hrs
NERVOUS SYSTEM RECHARGE – Specific movements exercises and breath-work designed to release trauma and old energy - 30min
HYPNOTIC MEDITATION - Releasing the Inner Saboteur - 30min
MANIFESTATION - The Art of Manifestation Techniques & Writing Your Intentions – 60min
ONWARD - What to do at home after this retreat - 60min

OCEAN ADVENTURES:

ISLAND ADVENTURE ECO TOUR
Eco Tour • Snorkel • Kayak • Paddleboard
• 9:30am, 3:30pm
• Moderately active
• 4.5 Hrs
• Food & Beverages

DOLPHIN WATCH ECO TOUR
Eco Tour • Backcountry Snorkel
• 9:00am, 12:30pm, 5:00pm
• Low

• 3 Hrs

DOUBLE DIP SNORKEL SUNSET COMBO
Snorkel 2 Reef Locations
• 9:00am, 12:30pm, 5:00pm
• Moderate
• 3 Hrs

DOLPHIN WATCH SUNSET CRUISE COMBO
Eco Tour • Backcountry Snorkel • Sunset
• 9:00am, 12:30pm, 5:00pm
• Low
• 3 Hrs
• Beverages

ISLAND ADVENTURE & SUNSET CRUISE COMBO
Eco Tour • Snorkel • Kayak • Paddleboard • Sunset
• 9:30am, 3:30pm
• Moderate
• 4.5 Hrs
• Food & Beverages

DOUBLE DIP SNORKEL TRIP
Snorkel 2 Reef Locations
• 9:00am, 12:30pm, 5:00pm
• Moderate
• 3 Hrs
• Beverages, Water, Juice

KEY WEST SNORKELING
• Morning Reef Snorkel
9:30 am
• Moderate
• 3 Hrs
• Beverages

KEY WEST SUNSET CRUISE
Sunset Cruise • Champagne
• 6:00pm
• 2 Hrs

PARASAILING
• Soar Above the Emerald Blue Waters of Key West
• Enjoy Breathtaking Bird’s Eye Views of this Island Paradise
• Ocean Dip Option
• Departs on the Hour Every Hour
• Tandem & Triple Rides
• Gentle Dry Takeoffs

About This Event

Stay in a beautiful Key West Bed & Breakfast all walking and biking distance to our local studio, beaches, art, culture, ​historical sites, theater, restaurants, nightlife, and more!

We had a wonderful long weekend retreat full of yoga, meditation, and beach. The instructors are truly insightful and soulful healers who went out of their way to assist us. We will definitely be back. Thank you!" ~Christine G.

What's Included

  • Prana Spa, Wifi

What's Not Included

Melas, Flight Tickets, Travel insurance, Visa Fee

Accommodations

the extensive list of life-changing and transformative sessions designed for healing anxiety & depression, one 60 minute massage at prana spa, ongoing support throughout your retreat, locals tips on best places to visit and see

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.