7 days Yoga, Fitness and Nutrition coaching (the basics of a good nutrition) in Nice Côte d'Azur, France

Event Highlights

  • Alliance between yoga, meditation, sport and food coaching course
  • Outdoor lessons in the beautiful setting of the Côte-d'Azur
  • Discover the basic principles of a good diet
  • Certified and listening teachers
  • Healthy breakfast and lunch
  • Exceptional guest rooms
  • Ideal location in the heart of Nice
  • Free afternoon to visit Nice and its surroundings or take a swim in the sea

Schedule

* 07: 30 Breakfast
* 08: 00-10: 00 Outdoor Fitness (Sport) class
* 11: 00-13: 00 Nutrition coaching (theoretical part followed by a practical part with preparation and tasting of lunch)
* 13: 00-18: 00 Free time
* 18: 00- 20:00 Yoga class / meditation
* 20: 00 Free evening

About This Event

Do you wish to change your life, give it a new start ?

Find your balance with Vitality Concept, your personal development stay!

Ideal for people looking for balance and harmony, sports lovers, anyone who wants to learn the basics of a healthy and balanced diet, this wellness vacation program is designed to allow you to recharge and regenerate you both physically and mentally.

A week-long stay combining yoga, sport and nutritional advice in the heart of the beautiful city of Nice, the perfect combination of fitness, well-being, relaxation and tourism in a privileged setting.

At the end of your stay, you will feel full of vitality, centered and recharged.

A healthy mind in a healthy body... under the sun !

What's Included

  • Breakfast
  • The morning fitness (sport) class
  • The nutrition coaching course
  • Lunch
  • The late afternoon yoga class
  • 7 nights accommodation

What's Not Included

The dinner
Transport (to come to our place)

Venue Highlights

- In the heart of the city but calm
- Parking "Gare du Sud" at 300 meters
- All shops and morning fresh market nearby
- Train station at 5 min by walk
- Tram station at 3 min by walk
- Beach and old city at 15 min by walk

Accommodations

* Luxury building (Haussmanian style) in the heart of the city
* Located in a quiet street
* Very nice area (180 square meters)
* 4 big rooms :
- 1 double bed suite room "dream",
- 1 double bed red room "love",
- 1 shared 3 single beds room "Galet",
- 1 shared 2 single beds room "Lotus".

Amenities

  • Free Wifi
  • Towels
  • Kitchen
  • Coffee/Tea

Menu Types

  • Vegan
  • Vegetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Healthy food

Directions

* By car : Go in the city center in "Libération" area, find the parking "Gare du Sud", the week stay rate is about 83€, and it's only 300 meters from the apartement,
* Take an Uber or a taxi,
* By tram: At the exit of the airport, take tram line 2 to stop Jean Médecin. Get off the tram to take line 1, stop Jean Médecin and get off at the following stop: Gare Thiers. Go under the bridge of the railway which is on your left, go up Avenue Malausséna (continuity of the avenue Jean-Médecin) and finally take the 3rd street on your right, avenue Mirabeau.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Connect with nature and remember my spiritual self is timeless Zoe
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.