Pure Soulshine Retreat | Saturday 4th to Friday 10th July
About This Event
Our much-loved Pure Soulshine Retreats encapsulate the heart and soul of the Soulshine philosophy. Much more than just a ‘Yoga holiday’ these carefully curated retreats led by our experienced and passionate Soulshine Team provide the ultimate opportunity to pause from the crazy pace of modern day life, to rediscover and reconnect with your true nature and to let your soul shine (not to mention laugh lots, make new friends with like-minded people, snooze, sunbathe, explore, indulge in ridiculously yummy food and have an all round fantastically fun time!).
Your morning practice, lead by our very experienced Soulshine Lead Yoga teachers, will incorporate Meditation, Pranayama (breathing techniques) and dynamic Vinyasa Flow Yoga to awaken the body, mind and spirit. The evening practice will focus on incorporating healing Yin and Restorative poses and sessions of deeply relaxing Yoga Nidra guided meditation. Throughout the week there will be a series of informative workshops to help support you on your way to living in optimal emotional and physical health.
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