- This intensive is for you if you find yourself:
- worried about what people think of you
- struggling to let go of lingering resentments
- feeling trapped by limiting beliefs
- experiencing anxiety and fear around the future
- ready to work with what keeps you from authentic connections and internal peace
- This intensive will support you in:
- identifying the core beliefs governing your experience
- integrating insights into practical ways of being
- developing healthy and connected relationships
- receiving feedback without defense
- cultivating rooted self-love and care
- recognizing and holding clear boundaries
- establishing an on-going practice of self-realization
Schedule9:30 AM - Morning meditation & session
12:30 PM - Lunch
2:30 PM - Afternoon session
We will have 3 hour morning and evening sessions and a break for lunch in between. We will explore our inner worlds with seated and walking meditations, group and partner inquiry, readings, and stretch/dance breaks.
About This Event
Join us for a deep, intimate and transformative 7-day retreat on the gorgeous island of Koh Phangan, Thailand!
We will be exploring the source of what keeps us stuck in loops unworthiness, anxiety, frustration and hopelessness with The Work of Byron Katie.
Rather than trying to be happy, loving and forgiving, we begin by welcoming ourselves as we are when faced with challenging situations and limiting beliefs. As we wake up to our programming and underlying narratives, we come to understand our reactions and are able to examine any thought or emotion without resistance.
Join us to illuminate your internal world, meet all parts of yourself with loving awareness, and find a path forward in peace through inquiring into what you believe keeps you stuck.
"Peace doesn't require two people; it requires only one. It has to be you." - Byron Katie
- 7 day immersion into The Work of Byron Katie
What's Not IncludedAirfare
Accomodation (unless additionally booked)
Venue HighlightsKoh Phangan is known for it’s amazing variety of food and there are a number of healthy and delicious options in the area.
If you don't book accomodation through us, there are many options close to the center, ranging from one bedroom houses to resorts.
We are here to support you and available for any questions.
AccommodationsEach bedroom has a queen size bed and an ensuite bathroom. Air conditioning and wifi is available as well as towels and toiletries.
- A/C in Rooms
- Free Wifi
- Free Parking
DirectionsYou want to fly into either Phuket or Bangkok. From there you have a couple of options depending on how much money you want to spend.
If you fly into Phuket, you can get to the island (Koh Phangan) via Lompraya by bus and boat. Or you can fly via Bangkok Airways to Koh Samui. Koh Samui is a 30 min boat ride from Koh Phangan. When you take a ferry from Koh Samui you want to come to the Thong Sala pier.
If you fly into Bangkok, you can then catch a domestic flight to either Surat Thani (the cheaper option) or Koh Samui. If you want to fly to Koh Samui, Bangkok Airways or Thai Airways are the airlines that fly into Koh Samui. Koh Samui is then 30 min ferry ride to Koh Phangan. When you take a ferry from Koh Samui you want to come to the Thong Sala pier. If you want the cheaper airline that flies to Surat Thani from Sukabumi Airport (BKK), you can get a flight to Surat Thani on Thai Smile.
If you want the cheaper flight to Surat Thani, you may need to change airports to Don Mueang (DMK). There is a free shuttle service that runs from 5 am to midnight. The airlines you want to use from DMK airport are Air Asia or Nok Air. If you book with these airlines make sure to take care of your checked baggage when you book. You can get up to 40 kilos and for a good price. When you book through Air Asia or Nok Air you can get a joint flight/bus/boat ticket all the way to the island. Surat Thani is about 1 hr away from the pier and then it is a 2.5 hr ferry ride from the mainland to Koh Phangan.