Holistic Detox & Yoga Retreat in Rishikesh/Himalaya

Event Highlights

  • Retreat Highlights:-
  • Personal Health Consultation
  • Aura & Chakra Health Examination before and after
  • VedaPulse Ayurvedic Digital Pulse Reading for Personal Dietary, Yoga and Lifestyle recommendation after retreat based on body constitution “Prakriti"
  • Daily Meditation Session.
  • Daily Therapy Yogasana Session.
  • Daily Therapy Pranayama Session.
  • Daily session on Detox with Demonstration.
  • Daily Satsanga (Discourse) on Holistic Health Management.
  • Daily Satsanga on Discover Your Spiritual Self.
  • Entertainment & Recreation Extra Activities (Optional).
  • Evening Yoga Nidra session (Deep Relaxation Technique).
  • Daily early Breakfast, Lunch, and Dinner.
  • Healthy Herbal/Blissful Drink 3 times a day.
  • 6 night's accommodation with recreation & entertainment.

Schedule

05.00 am - Get Up Bell.
05.30-07.00 am Pranayama & Meditation Session
07.15 to 8.15 am Yoga-Gentle-Hatha-Ashtanga-Vinyasa
08.30 am - Breakfast
09.00 am to 10.00 am - Detoxification Session with Demonstration & Lecture
10.00-10.30 am - Early Lunch Hour
11.00-01.00 pm - Lecture on Holistic Health Management - Life without medicines
01.00pm to 3pm - Fruits/Herbal Drink Break & Rest/personal Consultation etc.
3.15 pm to 4.15 pm Yoga Nidra Session- Deep Relaxation Technique
4.15 pm to 5.30 pm- Spiritual Lecture on Discover Your Spiritual Self - from Scriptures
6.00 pm to 6.30 pm - Early Dinner
07.00 pm to 8.30 pm Music Meditation, Kirtan & Question Answer
8.30pm to 9.15pm - Meditation
9.30 pm Light off (Good Night)

About This Event

Holistic Health & Yoga Retreat, this is one of the most popular and internationally famous yoga retreats offered in India. This is ideally suitable for those who seriously want to experience and want to take away healthy - Body, Mind & Soul from this event.

Take some time to focus on you, your yoga practices and detoxification-Physical, Mental, Emotional and Spiritual for rejuvenation and inner awareness. Holistic Naturecure & Gauranga Yoga offers an ongoing regularly yoga holiday, assuring quality and personalized service. This detox & yoga holiday is the ideal way to relax, rejuvenate and unwind in the comfort of a small town by the Ganges, taking yoga/meditation classes and Holistic Health Awareness as and when you want to. Your stay in Rishikesh/Himalaya will be relaxing and inspiring so that you are feeling happier and healthier.

What's Included

  • Daily morning and evening yoga asana classes
  • Evening meditation session
  • 6 nights' accommodation
  • Daily breakfast, lunch, and dinner
  • Drinking water, tea, and coffee

What's Not Included

Airport transfers (Dehradun Airport (DED))
Local transfers
Excursions
Personal expenses
Laundry services

Venue Highlights

Holistic Naturecure & Yoga Research Foundation
is a well recognize and Registered society at Dehradun, Uttarakhand, India, under section XXI, Societies act 1856, Govt. of India. The Founder and Director is HG Madhav Kirti Das (Dr. of Naturopathy & Yoga), International Health Coach and Holistic Yoga Guru.

Gauranga Yoga Peeth
is a Unit of Holistic Naturecure & Yoga Research Foundation and a Registered Yoga School in Rishikesh. This is also registered from Yoga Alliance USA as Registered Yoga School for RYS200 and RYS300. Our activities - Yoga Teacher Training (RYT). Corporate Yoga. Health & Yoga Retreats. Himalaya Yoga Tours.

Mission
to keep community holistically healthy, a drugless cure center. Wellness to the society in general including creating health awareness by Naturecure & Yoga is prime objective but apart from that, we do have our other social working activities under its different units of operation.

Objective
To create a society of the people who believes in Nature Cure, thus member of this society should enjoy the natural well being to stay naturally healthy through yearly health vacation plan, distant health advisory support, health retreat, health seminars/workshops and taking nature cure advice around the year even at distant mode to avoid medicines in any acute and chronic diseases. If acute and chronic diseases are managed well then no chance to get trap into a fetal disease condition.

Accommodations

Sharing
Single
River View
Mountain View

Menu Types

  • Vegetarian
  • Ayurvedic

Menu/Cuisine

Breakfast:-

Fruits
Yogurt / milk / soya milk
Muesli
Porridge
Oats
Bread
Poha
Khichadi
Tea / green tea


Lunch:-

Salad
Rice / pulao
Chapati
Different variety of vegetable curry
Pulses (dal)
Chutney
Raita


Dinner:-

Soup
Rice/pulao
Chapati
Different variety of vegetable curry
Pulses (dal)
Chutney
Please note that the above is a sample menu and can vary at times depending on the availability of seasonal and regional.

Directions

Recommended Airports

DED

Jolly Grant Airport-Dehradun, Uttarakhand, India

16 km



Transfer to and fro available for additional cost.



Arrival by Air:-

Please book your flight to arrive at Dehradun Airport (DED). It is the nearest airport to Rishikesh which is approximately 35 kilometers away. Popular carriers like Air India, Spice Jet, and Indigo Airlines often have daily flights from New Delhi (Capital City).



Arrival by Road:-

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmiri Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe or a luxurious coach or by taxi



Arrival by train:-

The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometers away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train until Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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health management holistic health pranayama yoga meditation yoga nidra

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So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

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