Meditation Retreat in Rishikesh, India

Event Highlights

  • Benefits you get:
  • • Learn how to stay calm
  • • Improve focus level
  • • Increase awareness
  • • Creativeness
  • • Ability to make decisions
  • • Imagination
  • • Relaxation
  • • Inner peace
  • • Concentration


Daily Schedule:

06:00 - 06:30 Nitya Vandana, notes, or Ushapan
06:30 - 07:30 Nitya Karma, detox tea, or juices
07:30 - 08:00 Pranayama
08:00 - 09:00 Yoga class
09:00 - 10:00 Breakfast
10:00 - 11:30 Meditation theory
11:30 - 13:00 Practicum
13:00 - 14:00 Lunch
14:00 - 16:00 Guided meditative Nidra
16:00 - 17:00 Free time or daily worship - Vedic pooja
17:00 - 18:00 Tea, snacks, or soup
18:00 - 19:00 Mantra chanting
19:00 - 20:00 Dinner
22:00 Lights off

About This Event

Get deep in the nuances of life and beyond with our exclusively designed Meditation Retreat programs. Real Happiness Meditation School India offers 3, 5, 7 and 10 Days Meditation Retreat at the most affordable rates. Just relax and let your retreat take you on a soul-searching journey.

Tension, depression, anxiety, familiar to these words? To wash out these negativities, join the 7 days Meditation Retreat and get your mind and refresh and energetic.

The Meditation Retreats in Rishikesh is a spiritual retreat for those who are very busy in daily life and want to take a break from the hectic life and experience the Indian Culture. The transformational meditation retreats will allow you to speak with your own soul and you will understand the journey towards self.

Focused on self-help, self-realization, and self-healing, our school has organized well-scheduled meditation programs for beginners who are interested in self-development and would like to teach others.

What's Included

  • Course Inclusion:
  • • 6 Nights & 7 Days Accommodation
  • • Daily Yogic Food & Tea/Juices
  • • 15+ Meditation Techniques Study
  • • Daily Yoga Stretching Class
  • • Daily Pranayama Class
  • • Daily Mantra Chanting Session
  • • Daily Evening Vedic Pooja/Aarti
  • • 1 Natural Waterfall Visit
  • • 1 Trekking/Ancient Temple Visit
  • • Pick-up & Drop-off to nearest Airport

What's Not Included

Travel insurance
Flight Costs
Visa fee
Personal Expenses
Private yoga classes
Additional treatments
90-minutes massage

Venue Highlights

Tapovan Rishikesh is located far from hectic areas. During the course, you will be invited to partake in our spiritual retreats. You will have the opportunity to participate in the old Indian temple and traditional village visits, as well as joining a trekking tour and an outdoor meditation session immersed in nature.


Private single room.
Prices are per person.


3 Yogic vegan meals will be served per day.
Tea and juices will also be available to students.


Please book flights to Jolly Grant Airport (DED), India.
We will pick up you from the airport and also drop you off at the airport.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be in my highest self. Josh

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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Meditation Retreat in Rishikesh, India

at Real Happiness - Meditation Teacher Training in India

  • Mar 1, 2020 - Mar 7, 2020 (7 days)