Buena Vida Retreat
- Make time to play... Every day will be filled with yoga, meditation, surfing, healing food and unique planned experiences; from horseback riding on the beach to shopping, hot springs, workshops and more. Want to give the local tequila a try? We won't judge.
- In addition to daily yoga practice and surf just a 5-minute walk from the house, we've added some fun new field trips into this year's itinerary, including:
- Natural hot springs
- Zihuatanejo market
- Live music at local venue
- Tortilla-making workshop
Saturday: PM Yoga
Sunday: AM Yoga
Monday: AM Surf + Field trip: Hot springs
Tuesday: AM Yoga + Field trip: Zihuatanejo
Wednesday: AM Surf + Poi Flow Workshop
Thursday: AM Yoga + Live music @ Lourdes
Friday: AM Surf + Henna + Tortilla making workshop + closing ceremony
Saturday: AM Yoga + Surf + Pack
Breakfast and dinner will be provided daily. Lunch will be provided Sunday and Monday as you settle in and DIY the rest of the week so you can explore the local flavors of Saladita and Zihuatanejo!
Example day schedule
SUNDAY, MARCH 8
6-6:30am - Coffee + Tea | Wake up
6:30am - Vinyasa Flow for Surfers (focusing on opening the shoulders, chest, back + hips) with Lisa
8am - Breakfast
9am - Walk to surf solo or book a surf instructor session
12-1pm - Lunch provided @ Casa Creando
3:30-5pm - Power Vinyasa Yoga Flow led by Emily
6pm - Dinner @ Casa Creando
7pm - Chill or choose your adventure: Henna, book a massage, ride a horse, take a long beach walk, lounge by the pool or sunset surf session
9:30pm - Quiet Time
About This Event
An inclusive and intentional 8-day, 7-night all inclusive Yoga + Surf + Wellness retreat for women in La Saladita, Mexico.
healing yourself will ask more of you
more letting go
more time for learning
more space for transformation
more honesty about how you feel
more time developing good habits
more courage to try new practices
more faith in yourself and the process
more time cultivating your inner peace
- yung pueblo, inner peace
It was the perfect blend of retreat & vacation. Yoga by day & night, surf by day & night, the rest is up to you. It was ideal, remote enough to disconnect & enjoy getting to know & learn from a strong, powerful & inspiring group of like-minded women.
- • 8 Days + 7 Nights accommodations at Casa Creando Olas Villa — Private or Shared room
- • 2 Vegetarian or Pescatarian meals / day
- • Guided & unlimited surfing access within walking distance (amazing spot for both beginner and experienced surfers)
- • Yoga + Movement + Meditation Classes led by Lisa Sochocki & Emily Meersand (1-2 Daily)
- • Henna & Flow Arts by Julie Murrell
- • Airport Transportation to and from Villa, local adventures, and shopping
What's Not Included• Airfare
• Travel Insurance
• Surfboard rental
• Additional food and drink (alcohol)
• Massage Therapy (available to schedule at the retreat)
• Horseback rides (available to schedule at the retreat)
• 1:1 Surf Instruction
Venue HighlightsAbout the retreat house:
Casa Creando Olas sits right on the beautiful deserted beach of La Saladita, in Los Llanos, Mexico, a hidden gem and surfing town about 45 minutes northwest of Zihuatanejo. The house takes the phrase 'open concept' to a new level — it is completely open to the natural surroundings so you are immersed in nature and can enjoy beach living to the fullest.
The house sleeps 12 comfortably. The rooms represent beautiful simplicity so your mind can rest as well as your body will on this retreat. The home was constructed using local materials — the oversized palapa that covers the entire house is truly a work of art and craftsmanship. The front doors are reclaimed from a demolished 1600’s church in a local town in the mountains. Every latch, handle and hinge throughout the house was made by a third-generation blacksmith using his grandfather’s molds.
About the waves:
The region is known as the left-handed Mexican Malibu for its pristine coastline and perfect waves.
AccommodationsShared rooms consist of two separate beds in a room that have a large, shared bathroom. This isn't a hostel-style room, it is the most luxurious of shared suites we've ever seen.
Master suite (great for two friends): A King-sized bed in a huge room that shares a massive bathroom. There are two master suites, one overlooking the ocean with a private deck, and one poolside that opens up to the pool and ocean.
- Free Wifi
- Yoga Studio
- House Keeping
- Gluten Free
- Dairy Free
Menu/CuisineAuthentic homemade Mexican fare from in-house chefs. Have a request? We can cater to you! Photo: Family-style breakfast chilaquiles.
DirectionsBook your travel to Zihuatanejo (ZIH). Since we’re coming from all over, we recommend booking a departing flight that arrives no later than 3:30pm Saturday, March 7th. Similarly, please book the returning that departs no earlier than noon on Sunday, March 15th. If you have a board that you love and want to bring it, please do! Otherwise, there are plenty of boards to rent in town.
100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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