3 Day Spiritual Retreat Program
17324 185th Ave NE, Woodinville, WA, USA
Up to 2 in group
Open Dates
Retreat Highlights
- Instructor guided meditation
- Tree house meditation with Japanese Zen Music
- Tree house meditation solo
About this Retreat
Your Guides
John Shephard is a retired psychotherapist, a ULC minister, a published author, a musician, composer and astrologer. His book Cottage Lake Soliloquy is guide to spiritual enlightenment in the form of a novel. His meditation CD, Into the Blue, uses original music, guided imagery and sounds of nature.
Details of this retreat
The Spiritual Program includes 3 different styles of meditation daily, one hour each:, Instructor Guided meditation, Japanese Zen music meditation in tree house and Individual Solo meditation in tree house.. A Day of Silence may be arranged at no additional cost.
Optional services include private Yoga, Chinese massage, Life Coaching, and Horoscope interpretation sessions for individual or couple, for an additional cost.
Optional services include private Yoga, Chinese massage, Life Coaching, and Horoscope interpretation sessions for individual or couple, for an additional cost.
Schedule
Vegetarian Breakfast 7-10am indoors or out.
Meditate 3 hours daily using 3 different styles at 1 hour each: Instructor Guided, Tree House Music Guided, Tree House Solo Individual meditations; 10am-6pm
Optional personal yoga session
Optional massage
Optional horoscope reading
Optional Life Coaching sessions
Free time to hot tub, kayak, swim, bicycle, hike, lounge, read, music
Meditate 3 hours daily using 3 different styles at 1 hour each: Instructor Guided, Tree House Music Guided, Tree House Solo Individual meditations; 10am-6pm
Optional personal yoga session
Optional massage
Optional horoscope reading
Optional Life Coaching sessions
Free time to hot tub, kayak, swim, bicycle, hike, lounge, read, music
Note: Schedule is approximate and may change
Getting Here
Cottage Lake B&B Spiritual Retreat, 17324 185th Ave NE, Woodinville, WA, USA
Directions
Take 405 freeway south to the Woodinville exit. We are 3 miles from town, right on Cottage Lake. A car is the best way to get around.
Accommodation
The Lakeside Bedroom Suite overlooks the water from the midpoint of the shoreline, giving a broad vista of the lake and surrounding area. It is situated in the heart of Woodinville wine country in a quiet neighborhood on a dead-end street. Facing east, it offers a clear view of the sunrise, weather permitting. Eagles from a nearby nest soar frequently over the water, which is filled with waterfowl, otters, beavers and trout. Deer occasionally wander into the yard. This private suite consists of five rooms; a bedroom, living room, snack room and office with views of the lake plus a full guest bathroom. The bedroom has a queen-sized bed, a Keurig coffee maker, soft robes, slippers and an electronic massage cushion. The living room has a private entrance with the hot tub right outside the door. It has two cushy chairs, a loveseat, cable tv, WiFi, music, movies, CD and DVD players, games and a wide selection of books. There are tables for dining indoors or outdoors. The office has a desk for computer work. The bathroom is equipped with toiletries and a hair dryer. We have lived here since 1978 and are pleased to welcome you to what is for us a magical spot. We hope your stay here is as conducive to your peace and enjoyment as it has been for for us. Photo Gallery
Sunset in May
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
tree house
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
A Continental Breakfast of warm croissants and jams, two fruits, granola, milk, two yogurts, hard-boiled eggs, orange juice, coffee, hot chocolate and tea is included in your stay. Alternatives are provided for guests on gluten-free or lactose-intolerant diets. Please give us a two day advance notice.
What's Included
- meditation
- kayaks
- hot tub
- swimming
- hiking
- bicycling,
- breakfast
- fire pits
- tree house
- breakfast
What's Not Included
- Personal Yoga Session 75 min/$85
- Chinese Massage 60 min/$30
- Horoscope Interpretation - report and 60 min/$250
- Life Coaching 60 min/$125
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