300- Hour Yoga Alliance Certified Yoga Teacher Training in India


07:00 – Pranayama, mantra chanting, guided meditation, and breathing practice
08:30 – alignment-based Hatha Yoga Class (Iyengar Style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting and more
10:30 – Breakfast (traditional Indian or your choice of vegetarian breakfast)
11:00 – Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing and more)
12:00 – Class on the art of teaching with experienced yoga practitioners
13:00 – Lunch, rest and personal study time to gather additional know-how on yoga and spirituality
15:00 – Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
16:30 – Hatha Yoga Class (Iyengar Style) covering the yoga practice of multiple asanas.
18:30 – Occasional evening breathing meditation sessions with yoga trainers
20:00 – Dinner and free time to pursue personal hobbies and group interactions
22:00 – Early bedtime after a successful day of 200 hours YTT course.

About This Event

Yoga Alliance is a Trade and Professional Membership Organization in the USA, which registers Yoga School and Yoga Teachers under their designated system. Registered Yoga Teacher is the designation given to those who have completed a Yoga Teacher Training Course from a Registered Yoga School under the guidelines of Yoga Alliance at 200hrs, 300hrs, and 500hrs level.

Om Shanti Om Yoga Ashram is offering you the advance level 300 hours Yoga Teacher Training course. The purpose of this course is to gear up the yoga skills to become an efficient yoga guru with theoretical and practical knowledge of yoga. This professional course elevates your yoga teaching skills. We pursue the modern techniques of traditional yoga art, we always update ourselves with new techniques and changes. We at Rishikesh yoga retreat in India methodize our 300 hours Yoga Teacher Training course in such a way so that one can quickly learn all the practical yoga techniques in a yogic style to build up a career in this field. We forficate our courses into two parts i.e. practical and theoretical so the one can understand all aspects of yoga profoundly. So to become an efficient yoga trainer 300 hours Yoga Teacher Training is a perfect choice. Our advanced 300 hours Yoga Teacher Training course clears all concepts related to yoga. We always emphasize in perfection.


» Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.

» Delve deeper into Yoga Anatomy and Physiology.

» Introduction to Structural Yoga Therapy.

» Study philosophy from the classical treatises of Yoga (Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).

» Introduction to Ayurveda and Marma Points.

» Design and teach a 90-minute asana class to your peers which incorporates these components.

» Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., marma points, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, etc.)


» Daily nutritious vegetarian meals, detox juices, and teas

» Weekend excursions

» yoga material ( books, yoga t-shirt, body cleansing kit, etc)

» One the Himalayas sightseeing trip

» private accommodation $1500 USD

What's Included

  • Free pick-up (Dehradun Airport to School) Only
  • 30 Nights room occupancy
  • 30 Days meals provided
  • 3 Indian Vegetarian meals per day
  • Daily morning tea & Pooja
  • Hatha, Ashtanga & Vinyasa Yoga Sessions
  • Yoga Philosophy Classes
  • Teaching Methodology & Yoga Alignment
  • Ayurveda Class with Nutrition & Yogic Diet
  • Meditation, Pranayama & Mantra Chanting
  • Anatomy & Physiology Classes
  • Ganga Pooja Ceremony
  • 3 Days Yoga Retreat (Hilltop, Cave, Outdoor Yoga)
  • Traditional Indian Classical Music Concert
  • Free 2 Ayurvedic Body Massages
  • Learning material provided
  • RYT-300 Hours Yoga Alliance USA Certification

Venue Highlights

We are located at Ganga River. We are just 2-minute walking distance away from Laxman Jhula of the Rishikesh.


Nearest Airport name of Rishikesh Center is "Jolly Grant Airport Dehradun"

Our center is 18.6 miles away from Dehradun Airport. It takes approx 60 mins to reach our center from the Airport.

Hotel Surya Palace (Om Shanti Om Yoga School Yoga Village - Jonk, Swargashram, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.