200 Hour Yoga Teacher Training in Goa, India
- 2 daily yogasana sessions
- 1 daily guided meditation session
- 1 daily Pranayama session
- 3 healthy meals a day
- excursion to Spice Garden
ScheduleDaily Sample Routine
07.00 – 08.00 AM Pranayama & Meditation
08.30 – 10.00 AM Yogasana
10.00 – 11.00 AM Breakfast
11.00 – 12.30 PM Yoga Philosophy
12.30 – 02.30 PM Lunch & Break
02.30 – 04.00 PM Anatomy & Physiology / Teaching Methodology
04.00 – 05.30 PM Yogasana, Mudra & Surya Namaskar
05.30 – 06.00 PM Tea
06.00 – 06.45 PM Mantra Chanting / Practicum
About This Event
We, at Prati Yogayana, believe in a Holistic approach to Yoga.
Our Teachers Training Courses focus on not only the Asanas (postures) but all other aspects of Yoga such as Shuddhi Kriya (Cleansing processes), Pranayama (Life force control) & Meditation.
Our approach to the teaching being Holistic, lays proper attention to all aspects of one’s being – Physical, Mental, Emotional & Spiritual.
In the practice of asanas, detailed understanding and importance is laid on Alignment, Balance & Concentration, enabling the student to experience oneness and develop inwardness so as to reap maximum benefit from a posture.
Yoga is the Science of the self with the final purpose to unite one’s soul consciousness with the divine infinite consciousness. The techniques of Shuddhi Kriya & Pranayama are taught to purify the Nadis (energy channels), and remove the blockages from the gross to the subtler levels, enabling the Sadhaka (practitioner) to move forward in the path of self-evolution.
The student, after completion of the 200 Hour Course, is trained, well equipped and confident to practice and teach this Ancient Science of Yoga, with the right knowledge and teaching skills.
We welcome You to join our Courses in the beautiful coastal village of Ashvem, at our serene and homely Wellness Center right across the pristine beach of Ashvem, near Arambol.
If Earth Peace is to herald the Dawn of the New Age, we must all realise: Humanity our Uniting Religion, Breathe our Uniting Prayer, and Conscioussness our Uniting God - Yogiraj Satgurunath Siddhanath (Hamsa Yoga Sangh)
- What it Includes
- Yoga Alliance accredited 200 Hour Teachers Training Course
- 21 nights Accommodation (Cottage / Standard / Premium rooms)
- 3 Vegetarian Meals daily (breakfast, lunch, dinner) except on weekends, Saturday breakfast only
- Course Manual
- Yoga Alliance RYT 200 Certification
- Yoga Mat and water bottle
- Herbal Tea throughout the day
- Complimentary Astrology & Mantra Diksha session
- Airport pickup (on request)
What's Not IncludedAirfare
Taxi cost from airport to center
Venue HighlightsRight opposite the pristine Ashwem beach
Surf boards available
Vegan food available
Herbal tea available anytime for free
Ayurvedic treatments available
Ayurvedic consultancy, Astrology consultancy available
Kundalini Kriya Yoga initiation available
AccommodationsTastefully arranged spacious rooms with furniture made of wood and bamboo. Attention to small detail makes our rooms comfortable to stay for longer period. Cleaniliness and hygiene being one of highest priority for our team makes our room more attractive. We have tried to take care as much as possible for making furniture and decoration from natural resources. We have different type of rooms to choose from for individual taste and needs. We have installed a solar water heater for hot water showers which allows us to save some electricity. Our rooms are more peaceful and relaxing as they are not located on road side. Having thicker walls made from local natural stone does not allow noise to disturb people while they are resting in rooms.
- A/C in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Fitness Center
- Yoga Studio
- Ceremony Space
- Gluten Free
- Dairy Free
Menu/CuisineBreakfast: egg, porridge, cereal, toast, fruit, juice, tea/coffee
Lunch: Pulses, Vegetable, salad, curd, indian bread, rice, sweet
Dinner: Pulses/soup, Vegetable/pasta, salad, indian bread, types of rice, sweet
DirectionsNearest Airport: Dabolim International Airport
Taxi to Ashwem, North Goa takes around 1Hour30minutes
100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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