Restore & Refresh Retreat Ibiza

Event Highlights

  • Morning daily yoga
  • Personal development workshops
  • 3 healthy meals a day
  • Guided meditations morning and evening
  • 1 massage
  • Field trips around the island (beaches and hidden places)
  • 1 dinner in Ibiza
  • Conscious living seminars
  • Yoga on the beach

Schedule

8:00 morning pre-yoga herbal tea

8.30 meditation & yoga

10:30 breakfast

11:00 personal development workshops

13:30 healthy lunch

16:00 naturalistic field trips

19:00 holistic therapies/ seminars

20:30 dinner

22:00 rest and digest

About This Event

Join our holistic wellness retreat in Ibiza. Our retreat promotes self-awareness, physical health and emotional wellbeing. It facilitates a shift in point of view, attitude and direction.

Inner Refresh is a holistic wellness retreat based in Ibiza, set in our family's XIX century finca, in the middle of a vibrant garden and mediterranean wood. The astonishing view of the old town and sea, makes it the perfect place to reconnect with nature and heal. The retreat creates the space and the environment for personal development by allowing you to take the right distance from everyday life to regain balance in mind, body and spirit. It's aim is to raise self-awareness in order to be in harmony with yourself, your relationships and the world around you.

As part of the retreat you will practice morning yoga and meditation, attend personal development workshops, nutrition awareness and conscious living. We also offer a variety of wellness treatments, like massages, to help you in your transformational retreat experience.

Even though nothing changes, if I change, everything changes. M. Proust

What's Included

  • Full board accommodation
  • Detoxifying and nutritious daily breakfast, lunch and dinner
  • Full body massage
  • 2 hours daily yoga
  • Airport transfer
  • 1:1 wellness consultation
  • Personal development workshops
  • Sunset meditation
  • Afternoon tailored naturalistic field trips
  • Seminars on conscious living

What's Not Included

Airfare
Extra massages
Private yoga sessions
Private coaching sessions

Venue Highlights

Luxury villa in the middle of a 20 acre mediterranean wood surrounded by a vibrant garden with an astonishing view of the old town and sea. Just a 10 minute drive from Ibiza town. Relaxing pool and Inner Refresh Shala where yoga lessons are held. Five outdoor terraces, shaded outdoor dining area, 3 indoor living rooms, library, indoor dining room, breakfast room, 5 outdoor terraces, massage room, therapy room. For its layout, the villa ,gives you the opportunity, in and around, to retreat for peace, find time to relax and have some private time as well as sunbathe around the pool or walk in the woods.

Accommodations

There are 7 double bedrooms all with private bathroom. Two rooms can have two single beds ( for sharing) while the other rooms all have king size beds. Two rooms lead to the swimming pool and have private terraces. The other rooms have an astonishing view of the old town. There is access through out the day to the kitchen where fresh fruit and vegetables (dips) are always available with drinks. Housekeeping every other day. Towels and toiletries are included.

Menu/Cuisine

At Inner Refresh we believe that there is no discrepancy between eating well and eating healthy. Providing your body with quality food is the first step to enable it to perform at it’s highest potential. Furthermore, we believe that, taking control of your food intake, is a crucial step in taking control of your life. With this in mind, our cuisine during your retreat is an integral part of your experience, and it’s specifically designed to boost your energy, vitality and clear your mind.

All meals are lovingly prepared by our onsite chef, Francesca, using locally grown organic products that are respectful to our bodies and the planet. During your stay we will try our best to accommodate your dietary needs. We offer vegetarian, vegan and gluten free diets.

Directions

Jesus, Ibiza, Spain. 20 minutes from airport and 10 minutes from Ibiza harbor. 10 minute walk to the pueblo of Jesus where you will find supermarkets, pharmacy, shops, bar and gym. Airport transfer to/from airport and harbor included in your retreat fee.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

coaching Conscious Living Hatha Yoga health healing and nutrition Meditation meditation and spirituality personal development psychological wellbeing self awareness Wellness yoga in ibiza

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.