1 Week Buddhist Yoga Meditation Retreat & Holiday in Nepal Kathmandu

Event Highlights

  • Yoga course
  • Breathing exercise course
  • Meditation course
  • Basic Buddhism Philosophy course
  • 2 World Heritage Site Tour on weekend
  • 3 vegetarian meals per day

Schedule

8:00 -9:30 Yoga, pranayama & meditation
9:30 -11:00 Breakfast
11:00 – 12:30 Buddhism philosophy
12:00 – 14:00 Rest
14:00 – 15:30 Lunch
16:00 – 17:30 Yoga philosophy
18:00 – 19:00 Yoga
19:00 – 20:30 Dinner
22:00 Silence

About This Event

One week Buddhism Yoga Meditation Retreat is a short term retreat. This retreat is a mix of study and exploring. It includes 5 days of regular class and 2 days of exploring places such as monasteries, temples and World Heritage sites. During 1 week you will learn the most fundamental parts of Buddhism, Yoga and Meditation. The retreat will cover daily Meditation sessions, Buddhism teachings and Yoga sessions including Singing Bowl Healing and Pranayama (Breathing Exercise). During the weekend we would like to take you to some sightseeing places around Kathmandu such as Bouddhanath Stupa & Pashupatinath Temple. There we wish to show you how religion and spirituality can be seen in everyday life in Nepal. So you can experience our culture first-hand.

Explore Nepal Kathmandu and Yoga and Meditation culture.

What's Included

  • Daily 2 yoga & breathing exercise sessions
  • Daily 2 meditation sessions
  • Basic Buddhism philosophy course
  • Basic Yoga course
  • Monastery Tour
  • 2 World Heritage Site Tour on weekend
  • All Entrance Fee
  • 3 vegetarian meal per day
  • 6 nights 7 days accommodation
  • All Transportation of weekend tours
  • Laundry
  • Tea & Coffee
  • Airport pickup
  • Wifi

What's Not Included

Travel insurance
Visa fee
Flight Cost
Personal Expenses

Venue Highlights

* Monkey Temple ( World Heritage Site) 1 km
* National Museum 1 km
* Kathmandu Durbar Square( World Heritage Site) 3 km
* Thamel ( Tourist Hub) 3 km
* Pashupatinath Temple ( World Heritage Site) 6.6 km
* Bouddha Stupa ( World Heritage Site) 7.9 km
* Patan Durbar Square ( World Heritage) 7 km
* Bhaktapur Durbar Square ( World Heritage Site ) 15 km

Accommodations

We offer shared twin bedroom with two single bed and shelf with balcony. You will also wifi internet access.
We also offer single bedroom with single bed and shelf with balcony

Amenities

  • Free Wifi
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegetarian
  • Organic

Menu/Cuisine

*Breakfast : Bread, Egg, Honey, peanut, Muesli, Yogurt, peanut, chia seed, raisin, coconut, dates, apple, banana, pomogranate, masala tea/milk tea

*Lunch ; Rice, lentils soup, 3 different vegetables, papad and salad

*Dinner : Veg momo with tomato onion sauce/ beans soup with bread, salad, noodles

Directions

Nearest Airport from our retreat centre is Tribhuvan International Airports.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

Similar Retreats You Might Like

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.