3 Weeks Buddhist Yoga Meditation Retreat & Holiday

Event Highlights

  • Daily 2 yoga & breathing exercise sessions.
  • Daily 2 meditation sessions.
  • Buddhism philosophy course.
  • Yoga philosophy course.
  • Singing Bowl Course / Reiki Course
  • 6 World Heritage Site Tour.
  • 1 Hiking with yoga session.
  • 3 vegetarian meal per day.
  • 20 nights 21 days accommodation.

Schedule

8:00 -9:30 Yoga, pranayama & meditationn
9:30 -11:00 Breakfast
11:00 – 12:30 Buddhism philosophy
12:00 – 14:00 Rest
14:00 – 15:30 Lunch
16:00 – 17:30 Meditation Course
18:00 – 19:00 Yoga/ Pranayama/ Meditation
19:00 – 20:30 Dinner
22:00 Silence

About This Event

Three week Buddhism Yoga Meditation Retreat is a long term retreat. This retreat is a mix of study and exploring. It includes 15 days of regular class and 6 days of exploring places such as monasteries, temples and World Heritage sites. During 3 week you will learn the most fundamental parts of Buddhism, Yoga and Meditation in details. The retreat will cover daily Yoga, Meditation and Buddhism teachings including Singing Bowl Healing and Pranayama (Breathing Exercise). During the weekend we would like to take you to some sightseeing places around Kathmandu such as Monkey Temple, Bouddhanath Stupa, Pashupatinath Temple, Hanuman Doka Durbar Square, Patan Durbar Square and Bhaktapur Durbar Square. There we wish to show you how religion and spirituality can be seen in everyday life in Nepal. So you can experience our culture first-hand.

Explore Yoga Meditation and Kathmandu Nepal.

What's Included

  • Daily 2 yoga & breathing exercise sessions.
  • Daily 2 meditation sessions.
  • Buddhism philosophy course.
  • Yoga philosophy course.
  • Singing Bowl Course
  • 6 World Heritage Site Tour on weekend.
  • 1 Hiking with yoga session.
  • 3 vegetarian meal per day.
  • 20 nights 21 days accommodation.
  • All Entrance Fees
  • Laundry
  • Tea & Coffee
  • Airport pickup
  • Wifi

What's Not Included

Flight Cost
Travel Insurance
Visa Fee

Venue Highlights

* Monkey Temple ( World Heritage Site) 1 km
* National Museum 1 km
* Kathmandu Durbar Square( World Heritage Site) 3 km
* Thamel ( Tourist Hub) 3 km
* Pashupatinath Temple ( World Heritage Site) 6.6 km
* Bouddha Stupa ( World Heritage Site) 7.9 km
* Patan Durbar Square ( World Heritage) 7 km
* Bhaktapur Durbar Square ( World Heritage Site ) 15 km

Accommodations

Buddhist Yoga and Meditation Retreat provides accommodation with comfortable rooms for spiritual studies. The double room has Two single beds and wardrove with balcony. Room will be shared by two people. We also have Single private room. We have 24-hours hot water, Wi-Fi service.

Amenities

  • Free Wifi
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegetarian
  • Organic

Menu/Cuisine

Breakfast : Bread, Egg, Honey, peanut, Muesli, Yogurt, peanut, chia seed, raisin, coconut, dates, apple, banana, pomogranate, masala tea/milk tea

*Lunch ; Rice, lentils soup, 3 different vegetables, papad and salad

*Dinner : Veg momo with tomato onion sauce/ beans soup with bread, salad, noodles

Directions

We can pick up you from Tribhuvan International Airports.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.