One Month Buddhist Yoga Meditation Retreat and Holiday in Nepal

Event Highlights

  • Daily 2 yoga & breathing exercise sessions.
  • Daily 2 meditation sessions.
  • Buddhism philosophy course.
  • Yoga philosophy course.
  • Reiki Course ( Healing)
  • Singing Bowl Course
  • 1 Hiking with yoga session.
  • 7 World Heritage Site Tour.
  • 27 nights 28 days accommodation.

Schedule

8:00 -9:30 Yoga, pranayama & meditationn
9:30 -11:00 Breakfast
11:00 – 12:30 Buddhism philosophy
12:00 – 14:00 Rest
14:00 – 15:30 Lunch
16:00 – 17:30 Meditation
18:00 – 19:00 Yoga
19:00 – 20:30 Dinner
22:00 Silence

About This Event

Four weeks Buddhism Yoga Meditation Retreat is a long term retreat. This retreat is a mix of study and exploring. It includes 20 days of regular class and 8 days of exploring places such as monasteries, temples and World Heritage sites. During 4 week you will learn the most fundamental parts of Buddhism, Yoga and Meditation in details. The retreat will cover daily Yoga, Meditation and Buddhism teachings including Singing Bowl Healing and Pranayama (Breathing Exercise). During the weekend we would like to take you to some sightseeing places around Kathmandu such as Monkey Temple, Bouddhanath Stupa, Pashupatinath Temple, Hanuman Doka Durbar Square, patan Durbar Square, Bhaktapur Durbar Square and Nagarkot. There we wish to show you how religion and spirituality can be seen in everyday life in Nepal. So you can experience our culture first-hand.

Explore Yoga Meditation and Kathmandu Nepal

What's Included

  • Daily 2 yoga & breathing exercise sessions.
  • Daily 2 meditation sessions.
  • Buddhism philosophy course.
  • Yoga philosophy course.
  • Singing Bowl Course
  • Reiki Course ( Healing)
  • 7 World Heritage Site Tour on weekend.
  • 3 vegetarian meal per day.
  • 27 nights 28 days accommodation.
  • Wifi
  • 1 Hiking with yoga session.
  • Laundary
  • Airport pickup
  • Monastery Tour.

What's Not Included

Flight Cost
Travel Insurance
Visa Fee

Venue Highlights

* Monkey Temple ( World Heritage Site) 1 km
* National Museum 1 km
* Kathmandu Durbar Square( World Heritage Site) 3 km
* Thamel ( Tourist Hub) 3 km
* Pashupatinath Temple ( World Heritage Site) 6.6 km
* Bouddha Stupa ( World Heritage Site) 7.9 km
* Patan Durbar Square ( World Heritage) 7 km
* Bhaktapur Durbar Square ( World Heritage Site ) 15 km

Accommodations

Buddhist Yoga and Meditation Retreat provides accommodation with comfortable rooms for spiritual studies. The double room has Two single beds and wardrove with balcony. Room will be shared by two people.We also have Single private room. We have 24-hours hot water, Wi-Fi service.

Amenities

  • Free Wifi
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegetarian
  • Organic

Menu/Cuisine

*Breakfast : Bread, Egg, Honey, peanut, Muesli, Yogurt, peanut, chia seed, raisin, coconut, dates, apple, banana, pomogranate, masala tea/milk tea

*Lunch ; Rice, lentils soup, 3 different vegetables, papad and salad

*Dinner : Veg momo with tomato onion sauce/ beans soup with bread, salad, noodles

Directions

We can pick up you from Tribhuvan International Airport,

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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Self growth. Vicki
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.