ADHD Earth Tantra Retreat Level 1: Mountain Retreat

Event Highlights

  • Tantric Breathwork
  • Chakra/ Energy Center Work
  • Healing With the 4 Elements
  • Silent Meditation (approx 20 - 22 hours)
  • Cacao Ceremony
  • Shakti/ Shiva Puja
  • Silent Meditation (including earthing and forest bathing)
  • Healthy meals covering all options
  • 3.5 acres of retreat space surrounded by 1,800 of private land
  • Being surrounded by 11,000 to 14,000 ft peaks!


Day 1: Arrive Noon - set up Welcome, tour/logistics, introduction to Tantric breath/meditation, silent meditation ceremony - begin silent meditation 5:30pm, dinner
Day 2: Silent meditation continues, breakfast 8am, lunch noon, silent meditation ends, welcome back, 6pm dinner, cacao ceremony 7:30-9:30pm
Day 3: Breakfast 8am, morning sessions, lunch noon, afternoon sessions, dinner in town or on your own, Shakti/Shiva Puja 7:30-9:30pm
Day 4: Breakfast 8am, morning wrap up, closing ceremony, good byes 11am

About This Event

ADHD Earth Tantra Retreat: Level 1

*You don't need to be officially diagnosed to attend OR have ADHD likenesses (anxiety, over active mind, loss/grief, etc)



Join Tara L. Skubella, Earthing Expert, Tantra Guide & Wilderness Survivalist AND ADHDer herself, and a small intimate like minded ADHDer group (approx 6 students), as we gather to recenter our body, calm our monkey mind and connect with others through gentle introductory Earth Based Tantric practices such as breath work, mediation, earthing, forest bathing, connection practices, activities, ceremony/ ritual, a cacao ceremony and more.

Why is Earth Based Tantra growing in popularity? Join us and experience this mindfully created journey.

Heal with Nature. Transform with Tantra.

In today's world, it's even MORE important to take time to come back to self and return to our natural rooted state of being.

After a welcome, logistics and an introduction to basic Tantric breath and meditation, the first 20-22 hours of the retreat is focused on self grounding and exploration in SILENT nature meditation before transitioning to small group centered approach. This key element practice of silent meditation is the basic practice in which the remaining retreat will grow. #stopconnectlistentrust

Earth Tantra Retreat Level 1 is the perfect introduction to traditional practices of Tantra. This journey is intended for beginners or people who've attended Tantric events in the past without learning the foundational practices of Tantra. The retreat is also for nature lovers, those of us who are called to immerse into the outdoors and are open to trying silent meditation to drop deeply within and listen to the messages of mother earth. Earth Tantra Retreat Level 1 is for individuals, however couples are welcome with PRE-APPROVAL with Tara.


Learn and experience how weaving nature and Tantra together will help ADHD!

“A profound discovery unfolded during ETR1. I learned how to leave my mind, drop into my sacred space and bring nature fully into consciousness and then how to draw energy from that” - Summer 2017 Student

What's Included

  • Meals (including 1 potluck), guided ceremonies and sessions, outdoor living community space, epic mountain peak views, tent sites, 3.5 acres of retreat center space, meditation and outdoor altar spots, community gathering circle, private solo spots, beautiful forest, sacred ceremonial tipi, community storage away from tent area, parking for 4WD vehicles and parking for 2WD at the bottom of the mountain, outdoor composting toilets, environmentally conscious green with little waster and more.

What's Not Included

Running water for showers/ flushing toilets. Drinking water and basic hand/face washing station is provided.

Venue Highlights

The 3.5 acres retreat center is situated a surrounding 1,800 acres of private land and public land beyond. This allows the center for complete solitude to connect and immerse with mother earth. Earth Tantra Outdoor Retreat Center is at 9,000 feet and 1,000 feet above Ouray, Colorado - America's Switzerland.


Bring your own Tent - Simple camping accommodations to allow grounding and earthing practices as we commune with mother earth, just like our ancestors. Spots vary from close to community tent spots and more private tent sites. Most with spectacular views!


  • Kitchen
  • Coffee/Tea
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


The first meal is a potluck -
All meals provided.
Sample breakfast: Yogurt, local eggs, seasonal fruit, gluten free granola
Sample lunch: Salad bar with some greens from Tara's garden and add on protein options
Sample dinner: Bison burger or vegan burger, grilled veggies, chips and salsa with watermelon


Directions will be shared to this epic powerful private land after registration.

Cancellation Policy

100% deposit refund for cancellation 30+ days before event.
50% deposit refund for cancellation 15-29 days before event.
0% deposit refund for cancellation 0-14 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

add adhd breath work cacao ceremony earthing Meditation Nature tantra

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.