4 & 5 Days AcroYoga Fly and Beach Fun Holiday in Cascais, Portugal

Event Highlights

  • Morning yoga practice
  • AcroYoga Level 1 workshop
  • Build confidence and self-trust
  • Get more fit and flexible while playing with like-minded people
  • All-day long refreshing beverages and snacks
  • 3 nights beach house accommodation
  • 2 daily vegetarian meals
  • Private small groups

Schedule

This retreat was created to help you get into your first steps into Acro Yoga or even to deepening your practice. Setting fundamental techniques, like flying, basing and spotting techniques, which will help you get your basics knowledge, but also your most important steps to start off with Yoga Fly. So that you can play safe with others or even introduce it to your friends and family.
-Daily schedule
-Day 1
*17:00 - 18:00 Welcome hug and snack
*18:00 - 20:00 Free time: get yourself comfortable
*20:00 - 21:00 Dinner and get to know each other
*21:00 Enjoy your night
-Days 2
*07:30 - 08:30 Morning yoga
*09:00 - 10:00 Breakfast
*10:00 - 18:00 Free time to discover or other activities
*18:00 - 19.30 AcroYoga workshop
* 20:00 - 21:00 Dinner
*21:00 Goodnight
-Days 3
*07:30 - 08:30 Morning yoga
*08:30 - 09:30 Breakfast
*11:00 - 12:30 AcroYoga workshop
*12:30 - 18:00 Free time (reading, relaxing, beach or time for siesta yaay)
*18:00 - 19.30 AcroYoga jam
*20:00 - 23:00 Last dinner together
-Day 4
*07:30 - 08:30 Morning yoga
*09:00 - 10:30 Final breakfast together
*10:00 - 11:30 Time to say goodbye and see you next time
%*Program may slightly vary depending on different reasons.

About This Event

Always wanted to try Acro Yoga but didn’t have someone to try with? Or did you maybe were too scared to try because you have no background in yoga or Acrobatics? Or maybe you have already some basics but would like to improve your skills? Well, guess what? You are not alone! In this retreat, there is no prior knowledge or partner required. This retreat is your way to build confidence, self-trust and get more fit and flexible while playing with like-minded people. You will bring the yoga poses from the ground up into the air or better said on to your feet!

Your way to build confidence and self-trust

What's Included

  • 3 yoga sessions
  • 4 Acroyoga sessions
  • All yoga mats and equipment provided
  • Breakfast and dinner
  • Unlimited snacks and beverages
  • 3 nights accommodation
  • Maximum 6 persons in a group

What's Not Included

Flights
Transport from and to the airport (a picking up price can be arranged)
Alcoholic beverages

Venue Highlights

You will love the house and the surroundings. The house is in the heart of Cascais a coastal resort town in Portugal charming, surrounded by natural beauty and less than five minutes walking distance away from the sandy beaches.

Accommodations

The house is a beautiful mix of an old-style with a touch of new and will be your space to feel home, on the check-in day you will get your room that you will share with your new roommate or even new friend.

Menu/Cuisine

The retreat will be a powerful time for your health and taste!
Sergio will prepare fresh and seasonal food that will help to cleanse, detox and energize your body for all the retreat and days after!
Food is one of our hobbies and we'll make sure you get tasty but at the same time nourishing meals.

We'll take any dietary need that you could have into our menu (allergies, intolerances, etc.)

Directions

-Arrival by airplane
%Please book your flight to arrive at Lisbon Portela Airport (LIS). Pickup service from the airport is available at 25 EUR per person.
-Arrival by train
%From the airport, you can follow this route:
*Airport to Cais do Sodre station (by Aerobus 4.00 EUR, metro 1.50 EUR)
*Cais do Sodre station to Cascais (train 2.25 EUR)
*Cascais train station to retreat (5-10 minutes walk)

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

Acroyoga yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.