Derose Method - Mindfullness Retreat
About This Event
Transformative tools to live a more present and purposeful life.
Immerse yourself in this 3-day weekend retreat filled with experiences that cut right to the chase. Through practices, workshops and classes, you will learn how to increase your energy and vitality, change habits, channel your emotions, and make the right choices. Throughout the years, after working with entrepreneurs, athletes, and artists, we know that real change happens when you not only learn empowering tools but when you implement them in a sustainable way. You will leave this retreat feeling more mindful of your behaviors and actions, preparing you to take charge of your life.
What the retreat is about: Consists of interactive workshops and experiences designed for the individual to increase their self-mastery through Mindfulness Design.
We’ve seen people struggle with trying to skip to the bigger picture without first addressing the basics. We teach participants how to improve every aspect of their life so they can achieve their bigger purpose.
Stress Management and Wellness
What you Get:
1:1 sessions ahead and after the retreat
Customized profile and program
Remote classes & Course Material
Community Access online & in person
What we will teach you:
Change habits and keeping it that way
Increase energy, vitality, and focus
Channel emotions and thoughts in an intentional way - smart relationships
Mindful decision making and how to be discerning
Use breathing techniques as a way to manage emotions
Discover your life purpose and how to take action and not get sidetracked
What resilience and empowerment looks like in your daily life
Using guided visualization techniques to bring you closer to achieving your objectives and dreams
Meditation to silence your mind and be in the present moment
Guided relaxation to recharge your batteries
Self-assessment and self-reflection
Reviews To review this event, visit the page for the venue or retreat leaders (above).
Theo Hanson October 22, 2017Incredible Destination!
The property is amazing. Easy access from airport and incredible views. There is a perfect balance of open spaces and forests. Lot's to see and do on the property. It is away from all the crazy hustle and bustle. Property is changing! Our event was 100% pop up eco-village glamping. 52 attendees and a large amount of event staff. Excited to hold more events there. Check out www.CancerUnplugged.com to see a 3 min recap video. You will see the property and layout. Huge props to Edward Z and crew.