Derose Method - Mindfullness Retreat

About This Event

Transformative tools to live a more present and purposeful life. 

Immerse yourself in this 3-day weekend retreat filled with experiences that cut right to the chase. Through practices, workshops and classes, you will learn how to increase your energy and vitality, change habits, channel your emotions, and make the right choices. Throughout the years, after working with entrepreneurs, athletes, and artists, we know that real change happens when you not only learn empowering tools but when you implement them in a sustainable way. You will leave this retreat feeling more mindful of your behaviors and actions, preparing you to take charge of your life.

What the retreat is about:  Consists of interactive workshops and experiences designed for the individual to increase their self-mastery through Mindfulness Design.

We’ve seen people struggle with trying to skip to the bigger picture without first addressing the basics. We teach participants how to improve every aspect of their life so they can achieve their bigger purpose.

Three Pillars 

Stress Management and Wellness

Emotional Intelligence

Intentional Life

What you Get:

1:1 sessions ahead and after the retreat

Personal assessment

Customized profile and program

Remote classes & Course Material

Community Access online & in person

What we will teach you: 

Change habits and keeping it that way

Increase energy, vitality, and focus

Channel emotions and thoughts in an intentional way - smart relationships

Mindful decision making and how to be discerning

Use breathing techniques as a way to manage emotions

Discover your life purpose and how to take action and not get sidetracked

What resilience and empowerment looks like in your daily life

Using guided visualization techniques to bring you closer to achieving your objectives and dreams

Meditation to silence your mind and be in the present moment

Guided relaxation to recharge your batteries

Self-assessment and self-reflection

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

  • Theo Hanson   October 22, 2017

      Incredible Destination!

    The property is amazing. Easy access from airport and incredible views. There is a perfect balance of open spaces and forests. Lot's to see and do on the property. It is away from all the crazy hustle and bustle. Property is changing! Our event was 100% pop up eco-village glamping. 52 attendees and a large amount of event staff. Excited to hold more events there. Check out www.CancerUnplugged.com to see a 3 min recap video. You will see the property and layout. Huge props to Edward Z and crew.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.