Chakra Journey Weekend Yoga Retreat in the Black Forrest

Event Highlights

  • + Discover your individual inner energy structor
  • + Nature walk to a river stream and swim
  • + Ceremony with bun fire in near the wood
  • + Asana, breathing exercises and meditations

Schedule

Saturday;
7am Lemon Ginger
7h30-8h30 Meditation and Pranayama
Aloe Vera juice
8h45-10h15 Asana Yoga practice
10h15 Vegan Yummy brunch
11h30-12h30 Class about lifestyle and the Chakras
13h Snack
Optional nature walk to the river
16h00-18h00 Yin Yoga
18h30 Vegan Dinner
19h30-20h15 Chanting, and Meditation

About This Event

We invite you to join us for nourishing exploration of the Chakras in the wild nature the black forest. This yoga retreat is a journey to our subtle anatomy. When one gets in touch with deeper aspects of ones being, it brings a strong sense of peace and balance to his life. In the human body there are many energy tubes. The place where many of them cross, this junction is called Chakra (energy centre). Each energy centre in the body has a physical organ, gland, and specific knowledge or state of consciousness, which are related to it. As we work with the Chakras we are able to transform our consciousness and raise our vibrations.

In this journey we will explore each Chakra, with postures, breathing exercises, sounds, meditations, and foods. We will also share about how to balance the individual Chakras through daily life.

Looking forward to share with you. Om Namah Sivaya and many blessings.

Shir and Mariella

Friday schedule:

14h00 Gathering

15h00-16h30 Opening talk about the Chakras and setting an intention

16h45- 18h30 Yoga practice (earthing)

18h30 Dinner

19h30-20h30 Ban fire connecting with elements evening activity

Saturday;

7am Lemon Ginger

7h30-8h30 Meditation and Pranayama

Aloe Vera juice

8h45-10h15 Asana Yoga practice

10h15 Vegan Yummy brunch

11h30-12h30 Class about lifestyle and the Chakras

13h Snack

Optional nature walk to the river

16h00-18h00 Yin Yoga

18h30 Vegan Dinner

19h30-20h15 Chanting, and Meditation

Sunday;

7am Lemon Ginger

7h30-8h30 Meditation and Pranayama

Aloe Vera juice

8h45-10h15 Asana Yoga practice

10h15 Vegan Yummy brunch

Packing

12h30 Closing/Sharing, and Yoga Nidra

14h Departure

"My journey through the program allowed me to grow, to be myself, and to feel so very supported. The intensive experience was something that was absolutely life-changing and absolutely priceless." (Cellia)

What's Included

  • + all classes and teachers
  • + all meals and drinks
  • + fun, light, laughter and love

What's Not Included

+ Arrival to location

Venue Highlights

Nature surrounding and river stream

Accommodations

The rooms are comfortable and simple. There are 6 bedrooms in total. The participants will sleep in shared rooms of 2 to 5 people in one room.

Amenities

  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

We provide healthy nourishing and inspiring vegan meals, including special detox drinks such as Alovera juice, Ayurvedic tea and ginger lemon tea. The meals doesn’t include gluten and lactose.

Directions

How to get here:
Basel/Mulhouse airport is the closest airport. With car from Basel it is 65 minutes drive to the retreat. And there is possibility we will be able to arrange a car ride from Basel or Freiburg (need to be coordinated).
With train it is 2 hours ride from Basel to Häusern(Schwarzw) and from there we will pick you up with a car to the retreats centre.

chakra glutenfree kundalini Meditation retreat vegan weekendretreat yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.