Cacao, Kundalini, and Sound: A Return to the Heart

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
  • Dec 4 - 6, 2020 (3 days)

About This Event

The spirit of cacao is powerful and healing, when taken with intention can cleanse ourselves of negativity while increasing ones creative potential. Cacao is also heart medicine, which can help one connect to others in an expansive place of compassion and love.

We will combine the spirit of cacao with sound and the powerful lineage of Kundalini Yoga to harness a weekend of rebirth, transformation, and connection with our soul body and each other.  When we go within, we will never be without. This weekend is reminder of who you are. With the medicine of Cacao, Sound, and Kundalini Yoga, we will align deeper with our purpose and return to the one heart.


Friday, December 4th

3 - 6pm Arrival & Check-in

6 - 7pm Dinner

8:30 - 11pm Cacao and Sound Ceremony

Saturday, December 5th

7 - 8:30am Kundalini Yoga, Meditation, and Sound Bath

8 - 9:30 am Breakfast

10:30am - 12pm Vegan Chocolate Making Class

12:30 - 1:30 pm Lunch

2 - 6pm Afternoon - Relaxation + Rejuvenation Spa, Hike, Free Time

6 - 7pm Dinner

8:30 - 11pm Cacao and Sound Ceremony

Sunday, December 6th

7 - 11am Check-out of Rooms

7 - 8:30am Kundalini Yoga, Meditation, and Sound Bat

8 - 9:30am Breakfast

10:30am - 1pm Closing Ceremony with Cacao, Gong, Mantras, & More!

1 - 2pm Lunch & Departure

*Please note that Schedule is subject to change. 

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Love of life. Tamara

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.