4 Days Private Yoga and Meditation Retreat in Algarve, Portugal
- Personal one-on-one coaching
- Daily Kundalini yoga, meditation, breathwork sessions
- Time to explore and enjoy the South-Western part of Algarve
- Insight into your numerology, chakra balance, Ayurvedic dosha’s including matching diet and practices
- Daily vegan breakfast, juices, snacks, and lunch
- Tools to bring change in your daily life
- 3 nights accommodation
15:30 Session 1: Intake, questionnaire, numerology
17:00 Session 2: Kundalini yoga practice and meditation
20:00 Session 3: Personalized meditation
20:30 Free evening
08:00 Session 4: Kundalini yoga practice and meditation
11:00 Session 5: Chakra study
12:00 Session 6: Personalized yoga meditation practice
14:00 Free afternoon and evening to relax and enjoy
09:00 Session 7 at the beach: Kundalini yoga practice and meditation
11:00 Breakfast at the beach
11:30 Session 8: Ayurveda study
12:30 Free time to relax and enjoy
17:00 Session 9: Personalized yoga meditation practice
18:30 Session 10: Long deep breathing, quantum light breath meditation
20:30 Time to relax
08:30 Breakfast, lifestyle plan, and feedback
About This Event
Reconnect to yourself and your soul path, leave behind what is holding you back in life, awaken your inner energy and experience a yogic and heart-centered way of living. Are you ready to invite change with an open heart? You will practice Kundalini yoga and other specific techniques that will support you on the path of self-discovery, healing and awakening. You will find guidance, support and inspiration from a certified Kundalini Yoga Teacher and Yoga Lifestyle Coach, in a loving and open environment where you can be and discover yourself. It is created to be effective for all levels of experience.
Experience and learn how to enhance the quality of life and attract positive energy guided by the knowledge of Tantric Numerology, your chakra energy balance, and supported by delicious Ayurvedic meals. We use the technology of Kundalini yoga, pranayama, and mantra meditation to destress, detoxify and energize the system.
Surrounded by nature and close to the sea, you will find a sanctuary where all yoga and meditation activities and retreats are focused on developing your self-awareness while enjoying every moment of your stay!
"Personal Journey for the soul to a New Way of Living"
- 3 Kundalini yoga practice and meditations
- 2 personalized yoga and meditation journeys
- 1 personalized meditation
- 1 transformative breath session
- 2 study sessions
- Daily breakfast, snacks, and dinner
- Water and tea
- 3 nights accommodation
- 1 full personal document with all that is covered in the retreat
What's Not IncludedFlights
Transport from and to the airport
Additional spa treatments
Venue HighlightsThe retreat takes place in the Algarve: Serra de Monchique and Aljezur area. Located close to the South and West coast of the Algarve with it’s powerful landscapes where nature is still wild. You could be accommodated in a room in Casa de Campo or Dharma Garden Retreat Center in the middle of nature, both providing the perfect base to unwind and connect with nature. A sanctuary where all yoga and meditation activities and retreats are focused on developing your self-awareness, while enjoying every moment of your stay!
The energy of the abundant nature supports the process of healing and awakening. Here, you will have the chance to relax, enjoy the silence, and practice yoga and meditation. The closest bigger towns are Portimao and Lagos, around 25 minutes drive.
AccommodationsYou can choose to be accommodated in a basic or deluxe private room or studio in Casa de Campo, or a traditional Native American Tipi in Dharma Garden Retreat Center in the middle of nature. Providing the perfect base to unwind and connect with nature. A sanctuary where all yoga and meditation activities and retreats are focused on developing your self-awareness, while enjoying every moment of your stay.
- A/C in Rooms
- Free Wifi
- Free Parking
- House Keeping
- Dairy Free
Menu/CuisineDuring this retreat, you will be served daily a vegan breakfast, snacks, meal soup and side-dish for lunch (or dinner) to create ease and harmony for meditation. Tea and water will be available all day.
DirectionsArrival by airplane
You can book your flight to arrive at Faro Airport (FAO) or Lisbon Portela Airport (LIS). Airport transfers are not included but feel free to send an inquiry to Center for Yoga, Meditation and Inner Awareness for more information on how to get to the venue.
It is highly recommended to rent a car as this makes your retreat a complete experience of connecting, learning, relaxing and exploring.
Arrival by bus
There is a bus that drives straight from Lisbon to Aljezur if you choose to land at Lisbon Portela Airport (LIS). It will take approximately 3 to 4 hours.